BOOKAH's Page  
 
 
New Orleans Birthday Celebration at Jazz Festival 2006





Modeling for Hips & Curves Lingerie- celebrating my 40th birthday!





This is me at my goal weight -140



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Organic Yogini

I am a forty something year old woman with the spirit of a twelve year old!
I have struggled with weight for off and on since my teens and I recovered from an eating disorder in my early twenties. I learned how to eat healthy and discovered dancing, yoga and hiking. In my late thirties I was diagnosed with a thyroid virus by the name of Hashimotos. At the time I was very career driven and I had to slow down to recover. I am doing much better, but I have not been able to lose the 40 lbs ...
I am a forty something year old woman with the spirit of a twelve year old!
I have struggled with weight for off and on since my teens and I recovered from an eating disorder in my early twenties. I learned how to eat healthy and discovered dancing, yoga and hiking. In my late thirties I was diagnosed with a thyroid virus by the name of Hashimotos. At the time I was very career driven and I had to slow down to recover. I am doing much better, but I have not been able to lose the 40 lbs that I gained during my thyroids crash & the stress of the past year just added on another 20lbs to the scale. I eat very healthy for about 3 weeks and then all bets are off for that one week! My biggest challenge is finding the energy to work out on a consistent basis!
Read More About BOOKAH (Updated May 28)




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My Weight Loss Progress:

 current weight: 200.0 
 
200
185.5
171
156.5
142


 
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Profile

Member Since: 1/23/2008

SparkPoints: 3043

SparkAmerica Minutes: 2353

My Goals:
My goal is to reach my healthy weight of 140lbs
and to get back into my daily yoga practice!



My Program:
Portion control
86 soda
Extra fiber
Protein shakes
Fresh juice
stretching
Tae Bo cardio dvds
yoga

Personal Information:
Born and raised in
Los Angeles, California

Profession: Massage Therapist & Yoga Therapist and Holistic Health Coach

Other Information:
Hobbies:
Reading
Movies
Yoga
G
uild Wars:)
Rock Band:)
Art
Holistic Living



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Spa Visit
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BOOKAH

Personal Trainer
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BOOKAH

Green Tea
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BOOKAH

Pedicure
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Manicure
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BOOKAH

Candles
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BOOKAH




Member Comments:
DOTSLADY
5/17/2008 2:14:28 PM

I don't know why, because I never do it, but I looked at food journal links and was drawn to your Brussels sprouts ... I mean, who LIKES those?! emoticon LOL. And what do I find - a cutie pie with a cutie pie wearing a KIND shirt. I "do" Kind. :) Have a great day - and continued success eating GREEN! It'll save your life!
emoticon vroooom, just racin' through!
Dots.


SSSHAYES
2/6/2008 1:13:49 PM

Welcome to the Thyroid Community.


PRINCESSTTM
2/4/2008 4:04:20 AM

Greetings and Welcome to the Secret team... eager to learn your wisdom... blessings terri


JEWITCH
1/31/2008 7:40:27 PM

Hi and welcome to the Secret team. Blessings on your life's journey. Warm hugs from California


FREDDYFERRET
1/31/2008 5:18:59 PM

Welcome to SparkPeople and the Organic, Ethical Eaters & Other Crunchy People team! This site is full of supportive people and useful information. Good luck with your goals!


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