Author: Sorting Last Post on Top Message:
LADYASHY SparkPoints: (648)
Fitness Minutes: (1,148)
Posts: 4
8/15/13 9:05 P

first I want to know what you think of zumba core for xbox 360.
next thing I want to know is for people who play it or go to zumba class.
ok so I have noticed more mobility I my hips is this from where I have lost a pant sizes or is it from the dance moves from zumba?

weird question I know but I just wanted to know.

what I mean about hip mobility is I can now pop and lock it but my hips have never been able to move like this before.

I know I cant trust the calorie count on the game but I am going to get a heart rate monitor later this week.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Short bursts of exercise 1/15/2015 10:34:24 AM
Exercise while recovering from injury 2/2/2015 5:50:08 PM
working & exercise 11/25/2014 10:15:13 AM
Do you use a good Fitness/exercise calendar 1/22/2015 1:26:34 PM
Strengthing knees 2/9/2015 10:46:58 AM