Author: Sorting Last Post on Top Message:
LADYASHY SparkPoints: (648)
Fitness Minutes: (1,148)
Posts: 4
8/15/13 9:05 P

first I want to know what you think of zumba core for xbox 360.
next thing I want to know is for people who play it or go to zumba class.
ok so I have noticed more mobility I my hips is this from where I have lost a pant sizes or is it from the dance moves from zumba?

weird question I know but I just wanted to know.

what I mean about hip mobility is I can now pop and lock it but my hips have never been able to move like this before.

I know I cant trust the calorie count on the game but I am going to get a heart rate monitor later this week.

Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
I think I might be overtraining 10/28/2013 1:04:53 PM
Higher Elevation Exercise 8/21/2013 1:21:17 PM
sore muscles 8/29/2013 3:06:00 PM
sweat belt while working out to burn surface fat 7/28/2013 9:01:42 PM
BOOTCAMP, ANYBODY?? 8/22/2013 5:05:03 PM

Diet Resources: valerian root erowid | valerian root insomnia | valerian root valium