Author: Sorting Last Post on Top Message:
TONKA14 Posts: 4,947
11/22/11 11:46 A

Our streaming online exercise videos include workouts you can do at home and other expert tips. Click on the exercise video you want to view from the list below.

www.sparkpeople.com/resource/fitness_video
s.asp


Coach Tanya

LENOVO84 SparkPoints: (0)
Fitness Minutes: (736)
Posts: 1
11/22/11 10:46 A

anyone have a link for any good youtube workout videos...cardio..goal is weight loss and beginner level.

any help would be appreciated!

Edited by: LENOVO84 at: 11/22/2011 (10:47)
Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Keeping going when the scales don't change 10/5/2012 2:49:05 PM
just signed up for spark coach 10/17/2012 10:41:26 AM
Nervous, but motivated! 8/12/2012 9:07:22 PM
Vacation plans = no computer...what now? 3/10/2013 4:06:34 PM
APP question 9/26/2012 10:24:43 AM