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TONKA14 Posts: 4,947
11/22/11 11:46 A

Our streaming online exercise videos include workouts you can do at home and other expert tips. Click on the exercise video you want to view from the list below.

www.sparkpeople.com/resource/fitness_video
s.asp


Coach Tanya

LENOVO84 SparkPoints: (0)
Fitness Minutes: (736)
Posts: 1
11/22/11 10:46 A

anyone have a link for any good youtube workout videos...cardio..goal is weight loss and beginner level.

any help would be appreciated!

Edited by: LENOVO84 at: 11/22/2011 (10:47)
Page: 1 of (1)  




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