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yoga and me



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SMALLTOWNMOMMY
Posts: 2,661
3/8/13 7:35 P

Check out some YouTube videos. I like yoga, it does take some bit of focus for me.



SARAHMO4
SparkPoints: (1,163)
Fitness Minutes: (10)
Posts: 244
3/8/13 7:23 P

I am thinking about trying a yoga class of some kind as a way to maybe get some exercise and learn about what yoga is. The thing is. I dont know a thing about it, or what it involves. My biggest concern is I am one who likes to talk, move around, and doesnt "relax" the easiest. I want to try it, I just dont know if its for me, and i dont want to irritate others or be the annoying person. I think I can, it just might take a little for me to get used to everything with who I am naturally.



 
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