Author: Sorting Last Post on Top Message:
SMALLTOWNMOMMY Posts: 2,661
3/8/13 7:35 P

Check out some YouTube videos. I like yoga, it does take some bit of focus for me.

SARAHMO4 SparkPoints: (1,613)
Fitness Minutes: (10)
Posts: 291
3/8/13 7:23 P

I am thinking about trying a yoga class of some kind as a way to maybe get some exercise and learn about what yoga is. The thing is. I dont know a thing about it, or what it involves. My biggest concern is I am one who likes to talk, move around, and doesnt "relax" the easiest. I want to try it, I just dont know if its for me, and i dont want to irritate others or be the annoying person. I think I can, it just might take a little for me to get used to everything with who I am naturally.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
How do I lose weight from a specific place on my b 10/21/2013 11:03:31 AM
How long must I wait? 9/23/2013 4:04:59 PM
Loose Skin? 11/19/2013 7:23:10 AM
week of exercise 9/12/2013 6:52:47 AM
End of Weight Loss 8/23/2013 2:03:48 PM

Diet Resources: interval training calories burned | pickle juice sport | pickle juice cramps