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ROSE-LITE Posts: 1,925
9/21/12 9:52 A

oh my...JIBBIE49... thank you so much! that is really kind of you...

Edited by: ROSE-LITE at: 9/21/2012 (09:56)
RAVISHIN72 SparkPoints: (4,607)
Fitness Minutes: (5,638)
Posts: 103
9/21/12 9:25 A

you will be just fine.all you can do is take it one meal at a time.do not let it detour your weight loss goals.just don't give up. emoticon emoticon emoticon emoticon emoticon

**RavishingRubbies**
JIBBIE49 Posts: 61,094
9/21/12 9:17 A

Sorry about your family loss.

242WILLNOTDO SparkPoints: (7,377)
Fitness Minutes: (6,390)
Posts: 421
9/18/12 6:24 P

You can do it...just one meal at a time!

Have patience with all things but mostly - have patience with yourself!

"DO or DO NOT, there is no TRY" --- Yoda
ROSE-LITE Posts: 1,925
9/18/12 11:05 A

and I know this is only Tuesday with weigh-in day not til Friday... BUT... am back on the wagon paying attention to portions again and exercising again.... yea! a person feels so much better when they "behave" don't you think? let's hope I behave through Friday and then beyond!

had a death in the family last week so what with company and dinners on the go... just didn't do well... I need to learn how to discipline myself even when I'm not on my safe routine...

Edited by: ROSE-LITE at: 9/18/2012 (11:06)
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