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yay! 20 lbs!

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SparkPoints: (12,575)
Fitness Minutes: (10,997)
Posts: 214
9/22/12 2:16 P

emoticon emoticon

Posts: 1,361
9/22/12 9:52 A

Wow! Congratulations!

Posts: 14,104
9/22/12 6:53 A

Great work!

SparkPoints: (136,012)
Fitness Minutes: (68,932)
Posts: 33,199
9/22/12 6:41 A

Fantastic! I am so glad for you. Congrats.

Posts: 75
9/21/12 11:59 P

thanks everyone!

Yes, I try to work out everyday for at least 40 minutes. I have an exercise bike and free weights. I weight train 5 days a week and try to get cardio 5 days as well. Also, on the days I don't exercise I work at my job (standing and running around) for 8 hours. I try to get as much activity as I can during the week too. I try and walk to the store whenever I can.

Posts: 447
9/20/12 4:55 P

way to go. I hit 20 this week to, and it feels amazing!

Posts: 300
9/20/12 3:45 P


SparkPoints: (3,487)
Fitness Minutes: (9,579)
Posts: 3
9/20/12 12:38 P

Good job!! Congrats! Have you been doing any other workouts besides jogging?

Posts: 75
9/20/12 11:11 A

It's been four months and I've lost 20 lbs! It feels great, because I'm halfway to a healthy bmi. I definitely had to fight for this last pound just wouldn't come off! So I changed up my exercise routine and started jogging one day a week again. Somehow it feels better to lose a nice round number. emoticon

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