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KNIBARG SparkPoints: (14,083)
Fitness Minutes: (13,637)
Posts: 246
9/22/12 2:16 P

emoticon emoticon

LALA_1012 Posts: 1,361
9/22/12 9:52 A

Wow! Congratulations!

MOTIVATED@LAST Posts: 14,779
9/22/12 6:53 A

Great work!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
MAGGIEVAN SparkPoints: (187,685)
Fitness Minutes: (82,971)
Posts: 45,916
9/22/12 6:41 A

Fantastic! I am so glad for you. Congrats.

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

9/21/12 11:59 P

thanks everyone!

Yes, I try to work out everyday for at least 40 minutes. I have an exercise bike and free weights. I weight train 5 days a week and try to get cardio 5 days as well. Also, on the days I don't exercise I work at my job (standing and running around) for 8 hours. I try to get as much activity as I can during the week too. I try and walk to the store whenever I can.

In January of 2008 I was 226 pounds and a size 20.
Never again!

9/20/12 4:55 P

way to go. I hit 20 this week to, and it feels amazing!

9/20/12 3:45 P


MINIMILI SparkPoints: (5,121)
Fitness Minutes: (12,754)
Posts: 6
9/20/12 12:38 P

Good job!! Congrats! Have you been doing any other workouts besides jogging?

9/20/12 11:11 A

It's been four months and I've lost 20 lbs! It feels great, because I'm halfway to a healthy bmi. I definitely had to fight for this last pound just wouldn't come off! So I changed up my exercise routine and started jogging one day a week again. Somehow it feels better to lose a nice round number. emoticon

In January of 2008 I was 226 pounds and a size 20.
Never again!

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