Author: Sorting Last Post on Top Message:
KNIBARG SparkPoints: (14,083)
Fitness Minutes: (13,637)
Posts: 246
9/22/12 2:16 P

emoticon emoticon

LALA_1012 Posts: 1,364
9/22/12 9:52 A

Wow! Congratulations!

MOTIVATED@LAST Posts: 15,361
9/22/12 6:53 A

Great work!

MAGGIEVAN SparkPoints: (204,392)
Fitness Minutes: (83,980)
Posts: 47,641
9/22/12 6:41 A

Fantastic! I am so glad for you. Congrats.

PENNYDREADFUL Posts: 76
9/21/12 11:59 P

thanks everyone!

Yes, I try to work out everyday for at least 40 minutes. I have an exercise bike and free weights. I weight train 5 days a week and try to get cardio 5 days as well. Also, on the days I don't exercise I work at my job (standing and running around) for 8 hours. I try to get as much activity as I can during the week too. I try and walk to the store whenever I can.


DGEOGHEGAN Posts: 448
9/20/12 4:55 P

way to go. I hit 20 this week to, and it feels amazing!

SEALIONGIRL Posts: 300
9/20/12 3:45 P

emoticon

MINIMILI SparkPoints: (6,062)
Fitness Minutes: (14,741)
Posts: 6
9/20/12 12:38 P

Good job!! Congrats! Have you been doing any other workouts besides jogging?

PENNYDREADFUL Posts: 76
9/20/12 11:11 A

It's been four months and I've lost 20 lbs! It feels great, because I'm halfway to a healthy bmi. I definitely had to fight for this last pound though....it just wouldn't come off! So I changed up my exercise routine and started jogging one day a week again. Somehow it feels better to lose a nice round number. emoticon

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
1 month, 8 lbs lost! If you drop one egg.... 11/27/2015 3:36:21 PM
Going down 2/23/2015 9:22:02 AM
I'm now a CONTROLLED diabetic!! A1C 6.4%!!! 10/25/2014 8:37:42 PM
20 pounds lost! 2/15/2016 1:52:38 PM
Four years on Spark People and still going strong! 3/28/2015 2:23:37 PM