I would look into the spark videos. Coach Nicole had some good ones.
Fitness Minutes: (3,530)
9/5/13 11:45 A
I u tube my workouts for home. If I do kettlebells, I watch a video. If I do dumbells, I do the same, also same for: Bootcamp, kickboxing, taebo etc.... Also try the library..
Fitness Minutes: (26,646)
9/5/13 11:13 A
Jessica Smith TV posts weekly workouts.
Edited by: BRANDIW7 at: 9/5/2013 (11:14)
Fitness Minutes: (40,074)
6,371 9/5/13 10:52 A
Spark has tons of free videos! You can also find a bunch on Youtube. I don't know anything that gives you a set video because everybody has different needs, but I think you can find a wide variety just by searching the web.
Fitness Minutes: (1,275)
9/5/13 9:21 A
Does anyone know of a free workout program online that gives you different videos everyday? Im currently using fitness blender videos I love them but I am never sure what video to do because I like different ones everyday. So didn't know of anyone knew of a free website that has different ones to play everyday pre scheduled
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