Author: Sorting Last Post on Top Message:
BERTA6978 SparkPoints: (40,557)
Fitness Minutes: (53,358)
Posts: 820
1/11/13 7:47 P

emoticon

LUCKYNUMBER23 SparkPoints: (12,413)
Fitness Minutes: (15,322)
Posts: 449
1/11/13 4:25 P

Good for you. Keep it up.

MARITIMER3 SparkPoints: (139,181)
Fitness Minutes: (76,061)
Posts: 7,493
1/11/13 3:42 P

It's amazing how quickly your body starts to respond to exercise. After a couple of weeks, I find that if I miss exercising if I miss a day.

Eastern Time Zone
TACDGB Posts: 6,136
1/11/13 3:00 P

yea 4 u............ emoticon

Terri
KKKAREN SparkPoints: (223,884)
Fitness Minutes: (89,331)
Posts: 11,912
1/11/13 9:05 A

Good for you, keep it up. The more you do, the more your want to do it.

Karen
REYNINGSUNSHINE SparkPoints: (20,381)
Fitness Minutes: (41,738)
Posts: 523
1/11/13 3:03 A

Woo! Keep it up!! :D Working out is amazing, and when you get to the point where you CAN do a lot, you feel amazing!

"One step in the right direction won't change the world, but it's a start. Someone's got to see the good in everything." -- Said the Whale, Banks of the English Bay


"Everything that you believe is everything you need right now." -- David Lanz, Whispered in Signs
BENTOGYRL Posts: 107
1/11/13 1:24 A

woohoo good job!

HGRAY36 SparkPoints: (1,369)
Fitness Minutes: (442)
Posts: 6
1/10/13 9:16 P

week 2 all most over work outs are getting easier and the weight lose is getting better i'm down 5 lbs and super excited cant wait for more weight lose.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
beginning running in the winter, good idea? 3/18/2014 12:13:47 AM
Design a 15 min ST Routine - Advice needed 3/9/2014 7:17:10 PM
Core Exercises 2/11/2014 7:22:29 PM
HOW DO YOU MAKE THE TIME 5/8/2014 3:07:41 PM
Exercise with disc injury 1/9/2014 10:38:24 AM