I think as long as you log the same 24 hour period it should not matter. That is just my opinion. I think you need to do what works for you. 24 hours is your day, no matter when it starts and ends for you.
I start recording as a new day? Im having difficulty with this...i know technically i start a new day at 12am but with it kinda being like afternoon to me i get confused...i hope i am making sense..this is my first bit of help since joining that i am asking for...
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.