Author: Sorting Last Post on Top Message:
LISALEE78 Posts: 3
8/28/11 7:22 P

Thank you....i didnt think to look at it as a 24 hr period and not a specific calendar day

JANLYNN32 Posts: 132
8/28/11 7:08 P

I think as long as you log the same 24 hour period it should not matter. That is just my opinion. I think you need to do what works for you. 24 hours is your day, no matter when it starts and ends for you.

LISALEE78 Posts: 3
8/28/11 7:02 P

I start recording as a new day? Im having difficulty with this...i know technically i start a new day at 12am but with it kinda being like afternoon to me i get confused...i hope i am making sense..this is my first bit of help since joining that i am asking for...

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Coffee???? 12/19/2012 3:27:55 PM
Why 7/1/2013 5:04:24 AM
Working Moms 4/4/2013 5:41:11 AM
What exercise equipment do you have at home 12/11/2012 7:57:43 PM
Motivational Buddy? 6/4/2013 11:16:42 AM

Diet Resources: average calorie intake | required calorie intake | calorie intake to loose weight