Author: Sorting Last Post on Top Message:
PUNKGIRL5003 Posts: 254
8/13/14 8:30 P

Well i do 45min of cardio 3 times a week and the other 3 60min
On the 45min cardio days i also do the strength exercise the Brazilian Butt lift and working on my transverse abdominal muscles. I enjoy every min of my exercise and love the way i feel after. :)

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Modified Planks hurt shoulders 9/29/2016 10:29:20 AM
Whats the best way to find a workout buddy? 2/3/2016 1:27:01 PM
Back at the beginning 4/5/2016 9:37:32 AM
So mad at myself for not exercising today! 9/28/2016 5:38:01 AM
site is confusing. Pls put all workout videos in 1 5/21/2016 7:22:33 AM