Author: Sorting Last Post on Top Message:
PUNKGIRL5003 Posts: 253
8/13/14 8:30 P

Well i do 45min of cardio 3 times a week and the other 3 60min
On the 45min cardio days i also do the strength exercise the Brazilian Butt lift and working on my transverse abdominal muscles. I enjoy every min of my exercise and love the way i feel after. :)

People often say that motivation doesn�t last. Well, neither does bathing.� That�s why we recommend it daily. �Zig Ziglar

Main Leader of 30 somethings with 25 to 49 pounds to lose
Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Question for Nicole 11/21/2014 12:45:47 AM
Gin Miller Barbell Blast 11/19/2014 8:54:22 PM
Activity tracker question. 12/21/2014 6:49:53 AM
suggestions please :) 9/10/2014 12:16:47 AM
What's your favorite song to workout to? 7/31/2014 2:53:52 PM