Author: Sorting Last Post on Top Message:
PUNKGIRL5003 Posts: 254
8/13/14 8:30 P

Well i do 45min of cardio 3 times a week and the other 3 60min
On the 45min cardio days i also do the strength exercise the Brazilian Butt lift and working on my transverse abdominal muscles. I enjoy every min of my exercise and love the way i feel after. :)

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Question about strength training 5/9/2016 8:49:19 PM
Postnatal weight loss journey 4/23/2016 5:39:45 PM
dimpled arms 5/13/2016 1:07:26 PM
Are there any exercises that I can do for a strain 1/27/2016 11:19:37 PM
New World Record for Holding a Plank Position 5/16/2016 6:33:39 PM