Author: Sorting Last Post on Top Message:
JANIEWWJD SparkPoints: (475,721)
Fitness Minutes: (314,567)
Posts: 12,713
9/15/13 11:28 P

Working out helps me to stay motivated!!!

KLDJSURVEY SparkPoints: (106,111)
Fitness Minutes: (30,945)
Posts: 682
9/15/13 9:47 P

yes

CAMEOSUN SparkPoints: (86,601)
Fitness Minutes: (5,698)
Posts: 10,423
9/15/13 9:34 P

emoticon
Several times when I've forgotten to exercise I do it before bed.
Has not affected my sleep & I'm always glad I've gotten exercise in.
I use our Total Gym - bought used for $50.

MLAN613 Posts: 16,742
9/15/13 7:55 A

I love working out. It's the easy part to maintain. I am also quite happy that I finally got my full-time job schedule back to 8 to 4:30. I can go to the evening classes I prefer now.

STARMONICA SparkPoints: (188,400)
Fitness Minutes: (53,861)
Posts: 10,078
9/15/13 7:40 A

no...........I was lazy this week. work out for just one day!!! emoticon

KIPPER15 Posts: 7,356
9/15/13 7:17 A

I find if I do my workout in the morning, then I have no excuse not too. I work full time, which means I have to get up early to get this done.

JANIEWWJD SparkPoints: (475,721)
Fitness Minutes: (314,567)
Posts: 12,713
9/15/13 12:16 A

We have to keep at it!!!

THISISIT89 SparkPoints: (537)
Fitness Minutes: (0)
Posts: 7
9/14/13 10:30 P

looks like your doing awesome!! emoticon

THISISIT89 SparkPoints: (537)
Fitness Minutes: (0)
Posts: 7
9/14/13 10:29 P

Thank you. Same to you. Good luck

KLDJSURVEY SparkPoints: (106,111)
Fitness Minutes: (30,945)
Posts: 682
9/14/13 10:11 P

not yet but will

ELEMENTS22 SparkPoints: (6,020)
Fitness Minutes: (1,286)
Posts: 331
9/14/13 9:29 P

Gave up my gym membership...no improvements. Loved to work out. But I see no changes. Hard to get motivated, but wish you all the best.

MAGWINA Posts: 101
9/14/13 9:26 P

Here too. I try, somedays it works...lol

THISISIT89 SparkPoints: (537)
Fitness Minutes: (0)
Posts: 7
9/14/13 9:23 P

gonna try to sneak in a work out. its hard to stay motivated

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Board Games: Part Deux 9/23/2015 12:01:56 PM
Outlander Season 2 Starts April 9! 4/6/2016 8:15:31 AM
Haze and flus 10/21/2015 12:38:32 AM
Logic 9/17/2015 9:48:53 AM
Calories burned added to daily calorie allowance 8/11/2015 9:34:59 PM