Author: Sorting Last Post on Top Message:
ROS3MARY Posts: 98
9/8/13 9:28 A

Do you switch it up with workout activities? Do intervals? New activities? Yoga/Pilates?

JIBBIE49 Posts: 58,896
9/8/13 1:36 A

I have to cut back on carbs in order to lose weight. Just keep going.

PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
9/7/13 8:16 P

I work out and I walk but their is time the weight lost stops to I don`t want to give up so cheer me on

Page: 1 of (1)  

Other Community Journals Topics:

Topics: Last Post:
carries fitness journal 10/13/2013 2:42:17 PM
4000 calories per day NO MORE 12/30/2012 10:37:38 PM
Wondering 3/26/2013 12:42:42 AM
Suggestions? 10/3/2012 3:04:29 PM
Needing to get healthy 1/3/2013 5:16:56 PM

Diet Resources: marathon pace calculator | marathon training plan | marathon tips