I've done WW, but never tried the online stuff so I can't really say much about WW online
Spark has nutrition & fitness trackers, and LOTS of info. You can get as much or as little detail as you want from the trackers. Great workout videos too. And there is no charge for using most of what's available (Spark Coach does have a fee after the trial period).
click on the MY TRACKERS tab, select START, then click the SITE GUIDE tab.
I got really frustrated when I first joined Spark because I didn't take the time to learn how to use the site. The site tour videos really helped. I just needed to invest a few minutes.
Edited by: OBIESMOM2 at: 1/23/2013 (16:44)