I would like to be 79 1/2 pounds down....but...since my weight loss has slowed dramatically...I can only hope for 12 pounds down...because that is what I have been averaging..but that is better than nothing!
HEALTHY AND ACTIVE! WHICH MEANS I WOULD HAVE LOST MUCH MORE WEIGHT, HAD MY KNEES REPLACED, RECOVERED AND CAN PARTAKE IN REGULAR ACTIVITIES, LIKE WALKING, MY OWN GROCERY SHOPPING LAUNDRY AND GOING OUT WITH FRIENDS!!
Fitness Minutes: (66,181)
7,159 10/9/11 10:31 P
celebrating 10 years doing this lifestyle change..
Fitness Minutes: (6,534)
1,386 10/9/11 10:23 P
I am in one year going to be in control of being fit by not just working out to lose weight ,but for the overall of doing it for my health. I am going to be fully aware that by eating just to eat will never make me healthy. I am going to be free of things that have cluttered my life,I am not going to be hanging on to things,just to have them.I want to set goals & follow them.
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