Author: Sorting Last Post on Top Message:
SP_COACH_DENISE Posts: 31,666
5/30/13 9:39 P

You can find those by going to the Articles & Videos tab, select Fitness from the drop-down menu, then click on the exercise demos near the top of the page. Here's a direct link to them: www.sparkpeople.com/resource/exercise_demo
s.asp?exercise_type=core
.

Coach Denise

BERRY4 SparkPoints: (150,138)
Fitness Minutes: (88,531)
Posts: 7,359
5/30/13 9:09 P

They used to be easy to access on the previous Fitness Tracker. How do I find them now??

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Denise Austin 4,200 step dvd 10/10/2013 11:28:58 AM
Insanity Insane Abs 12/18/2013 10:06:20 AM
Question Re: Calories burned 1/15/2014 3:30:04 PM
Scared to Start... Afraid to Fail 11/23/2013 10:25:31 PM
plateaus 11/24/2013 10:04:40 PM

Diet Resources: ghee nutrition | vanaspati ghee | buy ghee