Author: Sorting Last Post on Top Message:
SP_COACH_DENISE Posts: 32,372
5/30/13 9:39 P

You can find those by going to the Articles & Videos tab, select Fitness from the drop-down menu, then click on the exercise demos near the top of the page. Here's a direct link to them: www.sparkpeople.com/resource/exercise_demo
s.asp?exercise_type=core
.

Coach Denise

BERRY4 SparkPoints: (156,190)
Fitness Minutes: (89,996)
Posts: 7,651
5/30/13 9:09 P

They used to be easy to access on the previous Fitness Tracker. How do I find them now??

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Planet Fitness 30 Min. Circuit 2/4/2014 7:20:09 PM
ChaLean Extreme 12/31/2013 5:00:14 PM
Richard Simmons, H.O.P.E. 1/7/2014 9:07:10 AM
what to do when you have no energy to exercise?? 1/15/2014 1:33:24 PM
Getting started 3/17/2014 10:11:08 PM

Diet Resources: ghee nutrition | vanaspati ghee | buy ghee