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SP_COACH_DENISE Posts: 31,350
5/30/13 9:39 P

You can find those by going to the Articles & Videos tab, select Fitness from the drop-down menu, then click on the exercise demos near the top of the page. Here's a direct link to them: www.sparkpeople.com/resource/exercise_demo
s.asp?exercise_type=core
.

Coach Denise

BERRY4 SparkPoints: (147,063)
Fitness Minutes: (87,586)
Posts: 7,208
5/30/13 9:09 P

They used to be easy to access on the previous Fitness Tracker. How do I find them now??

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