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BRONXBABE SparkPoints: (119,319)
Fitness Minutes: (123,445)
Posts: 3,007
8/4/13 6:48 P

I found them by scrolling over the Articles & Videos tab at the top of this page, then clicking on Fitness. Down towards the middle of the new page, you'll see the exercise demos.
I don't know why they moved it, but I hope that's what you were looking for.


The last dejected effort often becomes the winning stroke.
8/4/13 3:28 P

I've been away for a while and came back looking for my strength training exercises. I see there's a website redesign and I can't find them.
I've done a search looking for an answer so apologies if this has already been discussed to death.
Could someone point me to where I can find them?


Americans spend less than 10% of their discretionary income on food - the least of any developed nation. How much is the quality of what you put in your and your family's bodies worth to you?
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