Fitness Minutes: (42,417)
4,433 7/10/12 1:05 P
I usually add a Tbsp. to my cold cereal in the morning. I've also added the same amount to hot oatmeal. I would imagine you could add it to sauces where you wouldn't notice the texture, but I've never tried doing that.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.