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what would you eat for a snack tonight?



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THETOOTH
SparkPoints: (5,279)
Fitness Minutes: (1,855)
Posts: 101
11/18/11 1:34 A

I had Goldfish.



DAISY5301
SparkPoints: (167)
Fitness Minutes: (0)
Posts: 205
11/17/11 9:29 P

The fat-free fudgicles are satisfying for me. A small (frozen) bagel w/ fat-free cream cheese & sugar free preserves is good too. Or yogurt. Or even bran flakes w/skim milk.

But I'm trying to not eat after 8pm ~ reading this food page is kinda helping to satisfy my food thoughts emoticon



AMAGHROND
SparkPoints: (178)
Fitness Minutes: (0)
Posts: 51
11/17/11 5:23 P

banana, celery and peanut butter, carrots, fiber1 cereal



SHABBAL1
Posts: 37
11/14/11 8:38 P

I like Dannon Light and Fit with a couple tbsp FF or reduced fat Cool Whip:)



JINXSTORM
Posts: 6,719
11/14/11 6:22 P

skinny cow fudge bar



MAMROTU73
Posts: 46
11/13/11 2:53 P

I just baked some banana bread today, so I'd have a slice of that. Just sweet enough that it could be considered a dessert. Yum!



MOTHERBOARDER
SparkPoints: (109,504)
Fitness Minutes: (84,052)
Posts: 5,412
11/13/11 12:56 P

skinny cow dessert



XIUXIE
SparkPoints: (19,784)
Fitness Minutes: (11,609)
Posts: 835
11/13/11 11:54 A

finn crisp with peanut butter

Edited by: XIUXIE at: 11/13/2011 (11:55)


ROCKINGRANDMA3
Posts: 786
11/13/11 11:47 A

A cinnamon graham cracker



JLBRHW
SparkPoints: (27,134)
Fitness Minutes: (18,389)
Posts: 230
11/13/11 5:46 A

homemade pica de gallo w/ tortilla chips is my fav, but most likely I'll eat something a bit less heavy in the sodium category...greek yogurt w/ flaxseed is delicious!



HUNGRYCURVYGIRL
SparkPoints: (1,400)
Fitness Minutes: (0)
Posts: 166
11/13/11 4:50 A

popcorn



DVCASEBOLT
SparkPoints: (2,908)
Fitness Minutes: (2,605)
Posts: 127
11/11/11 8:08 P

fudge dip macroon granola bar and tree top fruit snack



LOWCARBFORLIFE
Posts: 139
11/11/11 4:55 P

None. I prefer meals as oppose to snacks.



WATERDIAMONDS
Posts: 14,407
11/11/11 11:24 A

chocolate cherry "ice cream" made with dates, soy milk, 1 scoop of cocoa and a handful of frozen cherries



INSIDEOUT2010
Posts: 572
11/11/11 10:33 A

Plain nonfat yogurt (sweetened with splenda) and topped with two tbsps of granola.



MEWHENRYSMAMA
Posts: 5,674
11/10/11 1:08 A

My snacks were 100 calorie pkg almonds and a small
bag of original flavor pop chips! Yum!
emoticon



JINXSTORM
Posts: 6,719
11/9/11 10:21 P

green smoothie



DVCASEBOLT
SparkPoints: (2,908)
Fitness Minutes: (2,605)
Posts: 127
11/9/11 8:39 P

banana, and houny roasted peanuts



STARTINGOVER-11
Posts: 168
11/9/11 2:11 P

I have an individual servings of Greek Yogurt with Honey (Oikos Brand in Canada anyway). It's like 80 calories and 10g protein. Creamy and sweet it works for me. Anything salty makes me want more.



MULEDOGGIE
SparkPoints: (42,314)
Fitness Minutes: (23,742)
Posts: 1,280
11/8/11 11:19 P

Just had 6 oz non-fat vanilla sugar free yogurt with Kashi Go Lean mixed in (about .66 serving). Sweet and crunchy.

Jeff



SONICB
Posts: 4,196
11/8/11 11:12 P

Hm... I would go with part-skim mozzarella string cheese or a hard-boiled egg.



ARAE288
Posts: 22
11/7/11 10:03 P

Jonagold Apple. Pink Ladies are delicious as well.



-CORAL-
SparkPoints: (36,002)
Fitness Minutes: (31,102)
Posts: 2,222
11/7/11 7:44 P

I'm a veggie lover so I like to just cut up celery, carrots and cucumber and have them with my homemade low-fat buttermilk ranch dressing.

Or popcorn! But I see you already have that covered!



MARITIMER3
SparkPoints: (106,660)
Fitness Minutes: (61,054)
Posts: 5,634
11/7/11 7:13 P

Greek yogurt with fresh fruit.



BITTYGIRL51
SparkPoints: (35,651)
Fitness Minutes: (47,254)
Posts: 3,313
11/7/11 6:58 P

Thanks for all the great ideas. I have found some mini-sweet bell peppers at Sam's that are delicious! I like them with Marzetti's fat free ranch veggie dip. Yum!



DVCASEBOLT
SparkPoints: (2,908)
Fitness Minutes: (2,605)
Posts: 127
11/7/11 6:50 P

granny smith apple with carmeal sauce

Edited by: DVCASEBOLT at: 11/7/2011 (18:59)


BAZINGABROOKE
Posts: 833
11/7/11 3:49 P

Almonds! They're a healthy fat that is filling.



SPONSKY120
SparkPoints: (3,020)
Fitness Minutes: (2,851)
Posts: 111
11/7/11 3:10 P

sunflower seeds!!!



KASSAY25
Posts: 3,218
11/5/11 9:08 A

dark chocolate frozen banana babies



KPETSCHE
Posts: 3,363
11/4/11 11:38 P

Just bought a bag of Clementines and had a couple of tiny ones tonight. Really refreshing.



DVCASEBOLT
SparkPoints: (2,908)
Fitness Minutes: (2,605)
Posts: 127
11/4/11 11:19 P

peanut butter gronola bar



BLUESOX4113
SparkPoints: (19,751)
Fitness Minutes: (15,415)
Posts: 382
11/4/11 10:42 P

I just discovered kale chips, which are an amazing way to fool your body when you are craving something salty/crunchy. Here's a link to a video that explains how to make them: http://www.youtube.com/watch?v=QGesrS_YrQc You can do the same sort of thing to make beet chips.



JOEYKIRKWOOD
SparkPoints: (15,005)
Fitness Minutes: (19,851)
Posts: 586
11/4/11 10:16 P

I like cottage cheese and fruit



BEARCLAW6
SparkPoints: (27,813)
Fitness Minutes: (15,376)
Posts: 1,939
11/4/11 9:42 P

Cottage cheese? It is a nice mix of fat, carbs and protein.

Edited by: BEARCLAW6 at: 11/4/2011 (21:43)


KAREN42BOYS
SparkPoints: (74,505)
Fitness Minutes: (56,662)
Posts: 2,327
11/4/11 7:44 P

This is a wonderful time of year for apples, so a snack I often enjoy is an apple sliced up into many slices and a tablespoon of peanut butter. I create a moment of it, and I use a small cheese knife to spread a slice with a little peanut butter, and then eat it. Then I repeat with the next slice. It makes me eat more slowly and appreciatively. The mix of sweetness, creaminess and crunchiness satisfies me.



BITTYGIRL51
SparkPoints: (35,651)
Fitness Minutes: (47,254)
Posts: 3,313
11/4/11 6:59 P

I am a nighttime snacker. I try not to eat too heavy or too late, but am often in a quandry as to what to have for a snack before bedtime. I sleep much better when I have a small, healthy snack. My "go to" when all else fails in popcorn, but I would like suggestions for tonight especially since my calories etc; are limited based on the following:


CALORIES CARBS FAT PROTEIN
1209 154 30 87

My Daily Goal:

1,200 - 1,550 163 - 236 32 - 56 60 - 127

Remaining Today:

0 - 341 9 - 82 2 - 26 0 - 40

I did work out today and burned an additional 631 calories.



 
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