what would you eat for a snack tonight?

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11/18/11 1:34 A

I had Goldfish.

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11/17/11 9:29 P

The fat-free fudgicles are satisfying for me. A small (frozen) bagel w/ fat-free cream cheese & sugar free preserves is good too. Or yogurt. Or even bran flakes w/skim milk.

But I'm trying to not eat after 8pm ~ reading this food page is kinda helping to satisfy my food thoughts

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11/17/11 5:23 P

banana, celery and peanut butter, carrots, fiber1 cereal

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11/14/11 8:38 P

I like Dannon Light and Fit with a couple tbsp FF or reduced fat Cool Whip:)

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11/14/11 6:22 P

skinny cow fudge bar

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11/13/11 2:53 P

I just baked some banana bread today, so I'd have a slice of that. Just sweet enough that it could be considered a dessert. Yum!

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11/13/11 12:56 P

skinny cow dessert

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11/13/11 11:54 A

finn crisp with peanut butter

Edited by: XIUXIE at: 11/13/2011 (11:55)

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11/13/11 11:47 A

A cinnamon graham cracker

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11/13/11 5:46 A

homemade pica de gallo w/ tortilla chips is my fav, but most likely I'll eat something a bit less heavy in the sodium category...greek yogurt w/ flaxseed is delicious!

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11/13/11 4:50 A

popcorn

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11/11/11 8:08 P

fudge dip macroon granola bar and tree top fruit snack

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11/11/11 4:55 P

None. I prefer meals as oppose to snacks.

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11/11/11 11:24 A

chocolate cherry "ice cream" made with dates, soy milk, 1 scoop of cocoa and a handful of frozen cherries

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11/11/11 10:33 A

Plain nonfat yogurt (sweetened with splenda) and topped with two tbsps of granola.

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11/10/11 1:08 A

My snacks were 100 calorie pkg almonds and a small
bag of original flavor pop chips! Yum!

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11/9/11 10:21 P

green smoothie

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11/9/11 8:39 P

banana, and houny roasted peanuts

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11/9/11 2:11 P

I have an individual servings of Greek Yogurt with Honey (Oikos Brand in Canada anyway). It's like 80 calories and 10g protein. Creamy and sweet it works for me. Anything salty makes me want more.

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11/8/11 11:19 P

Just had 6 oz non-fat vanilla sugar free yogurt with Kashi Go Lean mixed in (about .66 serving). Sweet and crunchy.

Jeff

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11/8/11 11:12 P

Hm... I would go with part-skim mozzarella string cheese or a hard-boiled egg.

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11/7/11 10:03 P

Jonagold Apple. Pink Ladies are delicious as well.

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11/7/11 7:44 P

I'm a veggie lover so I like to just cut up celery, carrots and cucumber and have them with my homemade low-fat buttermilk ranch dressing.

Or popcorn! But I see you already have that covered!

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11/7/11 7:13 P

Greek yogurt with fresh fruit.

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11/7/11 6:58 P

Thanks for all the great ideas. I have found some mini-sweet bell peppers at Sam's that are delicious! I like them with Marzetti's fat free ranch veggie dip. Yum!

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11/7/11 6:50 P

granny smith apple with carmeal sauce

Edited by: DVCASEBOLT at: 11/7/2011 (18:59)

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11/7/11 3:49 P

Almonds! They're a healthy fat that is filling.

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11/7/11 3:10 P

sunflower seeds!!!

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11/5/11 9:08 A

dark chocolate frozen banana babies

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11/4/11 11:38 P

Just bought a bag of Clementines and had a couple of tiny ones tonight. Really refreshing.

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11/4/11 11:19 P

peanut butter gronola bar

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11/4/11 10:42 P

I just discovered kale chips, which are an amazing way to fool your body when you are craving something salty/crunchy. Here's a link to a video that explains how to make them: http://www.youtube.com/watch?v=QGesrS_YrQc You can do the same sort of thing to make beet chips.

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11/4/11 10:16 P

I like cottage cheese and fruit

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11/4/11 9:42 P

Cottage cheese? It is a nice mix of fat, carbs and protein.

Edited by: BEARCLAW6 at: 11/4/2011 (21:43)

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11/4/11 7:44 P

This is a wonderful time of year for apples, so a snack I often enjoy is an apple sliced up into many slices and a tablespoon of peanut butter. I create a moment of it, and I use a small cheese knife to spread a slice with a little peanut butter, and then eat it. Then I repeat with the next slice. It makes me eat more slowly and appreciatively. The mix of sweetness, creaminess and crunchiness satisfies me.

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11/4/11 6:59 P

I am a nighttime snacker. I try not to eat too heavy or too late, but am often in a quandry as to what to have for a snack before bedtime. I sleep much better when I have a small, healthy snack. My "go to" when all else fails in popcorn, but I would like suggestions for tonight especially since my calories etc; are limited based on the following:


CALORIES CARBS FAT PROTEIN
1209 154 30 87

My Daily Goal:

1,200 - 1,550 163 - 236 32 - 56 60 - 127

Remaining Today:

0 - 341 9 - 82 2 - 26 0 - 40

I did work out today and burned an additional 631 calories.