Fitness Minutes: (6,482)
39 2/14/12 11:11 A
What do you do when you have no energy to do anything? I did go to the gym and walk on the tread mill for 35 minutes then did some upper and lower body workout but now I don't want to do anything. I didn't have breakfast so when I got home from the gym I did some laundry and did the floors then heated up a lean cuisine but still hungry. Gonna wait for lunch time and eat real food. Please help and let me know how to get more energy I want to go and do some cardio but not sure I'm gonna.
Thanks to everyone that's trying to help me I need all the support that I can get I really want to get rid of all this fat and me a more healthier me.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.