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Author: Message: Sort First Post on Top


HGBT123
SparkPoints: (6,369)
Fitness Minutes: (6,482)
Posts: 39
2/14/12 11:11 A

What do you do when you have no energy to do anything? I did go to the gym and walk on the tread mill for 35 minutes then did some upper and lower body workout but now I don't want to do anything. I didn't have breakfast so when I got home from the gym I did some laundry and did the floors then heated up a lean cuisine but still hungry. Gonna wait for lunch time and eat real food. Please help and let me know how to get more energy I want to go and do some cardio but not sure I'm gonna.



 
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