Pounds down! It means I've been eating within my calorie range & exercising, and all that is paying off on the scale.
Fitness Minutes: (262,362)
22,696 5/27/12 8:21 P
I'll take either one of those they both equal success my body.
Edited by: FITWITHIN at: 5/27/2012 (20:22)
5/27/12 7:07 P
I would prefer to see the weight go down - but I love to see the inches disappear in my clothes, so I have to say its an equal thing for me!!
Fitness Minutes: (1,638)
392 5/27/12 6:50 P
Hmmm....This question really made me think. I want to say pounds, because I love to see the number go lower but...I really think the feeling I get when I put on something and it looks better than last time I put it on, well that's got to be it. Inches!
5/27/12 6:37 P
Fitness Minutes: (65,071)
5/27/12 6:20 P
When I first started, I was solely focused on the pounds. I suspect I still am to a certain extent, but I can't beat the elation I felt when my clothes starting fitting more loosely. So I'm psyched about the inches, too, especially when I realize that I've lost eight inches on my waist!
Fitness Minutes: (104,090)
1,404 5/27/12 5:27 P
unfortunately pounds, but I think that has a lot more to do with the conditioning Ive been exposed to growing up. It's a difficult mind switch.
Fitness Minutes: (29,085)
5/19/12 5:14 A
Fitness Minutes: (10,671)
5/19/12 3:35 A
Like others, I know I should say inches, but my brain insists on pounds. I think it's those pesky BMI categories that influence me there; I'm just not going to be satisfied til the numbers on the scale say I'm a healthy weight.
Fitness Minutes: (1,007)
180 5/19/12 1:48 A
Fitness Minutes: (8,415)
5/19/12 1:41 A
Sine Ive just started Im focusing on the pounds, things may change in the future
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.