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MICIASHAKIRA SparkPoints: (45,174)
Fitness Minutes: (20,376)
Posts: 847
5/15/12 10:43 P

Cake & Ice Cream. 1 serving has never satisfied me. I want the whole thing, so I try to avoid it at all costs.

Anything important in our lives is going to require effort and discipline.
FLAGAPHILE SparkPoints: (0)
Fitness Minutes: (915)
Posts: 48
5/15/12 4:13 P

Anything and everything emoticon I'm not limited to just one thing, I need to eat- and overeat- everything in sight.

NANAW12001 Posts: 1,132
5/15/12 3:41 P

It used to be sweets but I conquered that. Now its chips.

IVYBUTTERFLY3 SparkPoints: (16,970)
Fitness Minutes: (13,577)
Posts: 454
5/15/12 3:39 P

cheeseburgers and chips

SAE2012 Posts: 910
5/15/12 3:27 P


RAE_LEIGH22 SparkPoints: (0)
Fitness Minutes: (2,473)
Posts: 2,088
5/15/12 3:17 P

Fast food, baked goods.

KIMMIT326 Posts: 62
5/15/12 3:16 P

OMG, carnival food is my biggest weakness too! I love, love, love funnel cake! And a fried snickers bar, and nachos, and...... but I know I have come a long way when a little carnival/fair type of place came and set up in the parking lot at a shopping center right by my house. I had to pass it every time i came to and from work for a week. It just also happened to be right next to target, which is a place I go to alot to pick up things I might need. And everytime I went. I would sit there at the light and have to smell it... and not one single time did I indulge myself and get anything. So, I am proud of myself for doing that.

5/14/12 8:42 P

Practically any dessert, and lots of Mexican food.

Keep a sense of humor. Remember, laughing burns calories too!

Laugh until it hurts! It's one of the few things in life that's still free!!

Any effort is better than no effort!
TURTLE134 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 7
5/14/12 8:05 P

ice cream!!!! ice cream!!!!!! ice cream!!!!

TRANQULITY7 SparkPoints: (0)
Fitness Minutes: (7,513)
Posts: 899
5/14/12 7:11 P

after dinner snacking. emoticon

One day at a time...
MYTURN11 SparkPoints: (92,685)
Fitness Minutes: (110,655)
Posts: 3,593
5/13/12 10:44 P


You will see it when you believe it. ~ Dr. Wayne Dyer
IBECCA Posts: 2,131
5/13/12 10:39 P


SC2176 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 4
5/13/12 10:28 P

Baked goods- brioche, brownies, cupcakes, all of it.

MRSJOCCO SparkPoints: (28,326)
Fitness Minutes: (14,994)
Posts: 1,561
5/13/12 9:53 P

Queso (Rotel dip) and chips (tortilla)!

I'll only get this combo at restaurants--can't have 'em in my house! emoticon

You are worth it!
DLDROST Posts: 8,082
5/13/12 9:52 P

feeling like I have to clean my plate

CHRISNMB SparkPoints: (24,406)
Fitness Minutes: (29,085)
Posts: 833
5/13/12 9:44 P


MNCYCLIST Posts: 6,330
5/13/12 9:44 P

Chocolate--oh how I love chocolate!

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy´┐Ż4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).
MILLIE5522 SparkPoints: (44,208)
Fitness Minutes: (19,119)
Posts: 1,399
5/13/12 6:00 P

Crisps or as they are known in the US, chips.
MARIABELLA Posts: 2,388
5/13/12 5:11 P

Wheat. I reead the book Wheat Belly and found that by cutting it out some of my health issues have disappeared. But it is not easy cutting it out!

JJMARTINEZ SparkPoints: (12,876)
Fitness Minutes: (12,193)
Posts: 50
5/13/12 4:55 P

Pizza and Mexican foods. I eat until past my full point with them sometimes.

JAOTTO SparkPoints: (47,597)
Fitness Minutes: (51,665)
Posts: 1,470
5/13/12 4:51 P


223DAISY Posts: 1,820
5/13/12 4:48 P

fried food

VSWINGLE Posts: 4,015
5/13/12 4:48 P


JOANIEBUG46 Posts: 4,214
5/13/12 4:46 P

late night snacking

Success isn't a result of spontaneous combustion. You must set yourself on fire."
-Arnold H. Glasow
5/13/12 2:05 P

sourdough pretzels stopped buying them because i couldnt resist

LUCKYLADY777 SparkPoints: (52,315)
Fitness Minutes: (47,760)
Posts: 1,316
5/13/12 11:11 A

portion control

SUZZQ4LIFE SparkPoints: (33,820)
Fitness Minutes: (14,772)
Posts: 1,232
5/13/12 11:00 A

Having an extra drink or 2 on the weekends. emoticon

NWFL59 Posts: 6,137
5/13/12 10:56 A

lately I've developed a hankering for weight watcher's dark chocolate dulce de leche ice cream bars which wouldn't necessarily be bad (120 cal each bar) if I stuck to just one or even two bars throughout the day but I'm going to have stop having them in the house as I find myself consuming an entire box of 6 in one day and still wanting more. Definitely a trigger food I need to avoid.

Knowing is not enough, we must apply. Willing is not enough, we must do.
Johann Wolfgang von Goethe
This is a link to a short Tai Chi session
BOOKWORM27S SparkPoints: (131,905)
Fitness Minutes: (63,497)
Posts: 10,962
5/13/12 10:27 A


Give up everything you love, and everything that tastes good = weight loss! Simple as that!

"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb
"Food is not love, comfort, or an anxiety pill."

LOSER05 SparkPoints: (306,893)
Fitness Minutes: (105,226)
Posts: 14,299
5/13/12 10:26 A


SHARONSPARKLE SparkPoints: (169,829)
Fitness Minutes: (48,068)
Posts: 15,626
5/13/12 9:38 A

salty snacks

Sharon - my home is in Zeeland, MI
Spends winters in Mesa, AZ

Team Leader/RV Enthusiasts

MOONCHILD17 Posts: 3,058
5/13/12 9:33 A

salty snacks

KENTUCKYGIRL01 SparkPoints: (0)
Fitness Minutes: (12,764)
Posts: 786
5/13/12 9:24 A

emoticon YUM!!

CEWOLCOTT Posts: 1,965
5/13/12 9:00 A


TENNISJIM Posts: 11,750
5/13/12 8:40 A

eating when i am hungry

ERICREH Posts: 3,487
5/13/12 8:37 A

junk food at night.

KIPPER15 Posts: 7,121
5/13/12 8:12 A

salty snacks like chips especially if I am alone and bored at night.

MAESMOM100 SparkPoints: (0)
Fitness Minutes: (2,535)
Posts: 236
5/13/12 8:03 A

mine is anything sweet... cookies cakes pies. candy bars


KKKAREN Posts: 12,223
5/13/12 7:51 A

chocolate, I like to eat it everyday but lately have not.

RUBENB2003 Posts: 14,046
5/13/12 7:10 A

meat - I eat too much of it and of course it's usually fattening.

5/13/12 7:06 A

bread and pastries!

oh and fruit. i love fruit.

Edited by: VADAVICTORIA at: 5/13/2012 (08:10)
TELFERS01 SparkPoints: (0)
Fitness Minutes: (22,974)
Posts: 1,010
5/13/12 5:54 A

Not trying.

RONIGH Posts: 631
5/13/12 5:53 A

Pizza and sushi, when I start eating, I can't stop.

THINJIM1 Posts: 3,030
5/9/12 12:15 P

anything sweet after 7 pm

5/9/12 12:06 P

smorgasbords, pot lucks, anything where there is a whole lot of different food to try. I want to try it all!

5/9/12 11:40 A

My biggest weakness is not being able to stop when I have had enough to eat.

Tracking my food really helps me to eat smaller portions.

I'm so thankful for the Spark People tracker.

The LORD is my Shepherd;
I shall not want. Psalm 23:1
RIET69 SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
5/9/12 11:38 A

Count me in for carbs. Trying to get that sucker down:)

TRYINGHARD54 Posts: 5,201
5/9/12 10:09 A

Id have to say carbs.

FISHFAN Posts: 245
5/9/12 10:08 A

carbs, love breads

PURECOUNTRY29 Posts: 866
5/9/12 10:02 A

My weakness is carnival food, the fries, the lemonade, etc...I have a rough time saying no. emoticon emoticon

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