Click here to read our frequently asked Diet and Nutrition questions.
Advertisement -- Learn more about ads on this site.
Fitness Minutes: (57,480)
3,497 1/29/13 9:42 P
Back in the "Deal A Meal" days, cooked veggies were 1/2 cup and raw were 1 cup, that is how I've counted it since then..............but usually, veggies fill you up so much, eating more won't do a thing to you anyway.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.