being committed to a weight loss challenge and using the food tracker (and weighing and measuring)
Sheryl from New Jersey, EST...2015 Summer final wt. 225 EL for 2015 5% Challenge...Spirited Underdogs Team
8/1/13 9:12 A
I didn't stay on track yesterday. Posting how I am doing throughout the day will help me stay focused.
Be kind, for everyone you meet is fighting a hard battle. Your worst enemy cannot harm you as much as your own unguarded thoughts. Drop judgment and pick up love. If you can move a grain of sand a day, eventually you will move a mountain. Crappy choices bring crappy feelings. Can'ts are joy limiters.
Fitness Minutes: (90,681)
8/1/13 9:11 A
using the food tracker!
7/31/13 10:26 P
Focusing on my goals and how it would affect them if I made bad food choices.
Fitness Minutes: (14,455)
7/31/13 9:37 P
I am trying to budget so I bought some fruit on sale rather than more expensive junk food.
Fitness Minutes: (11,546)
7/31/13 7:50 P
Me! I chose to make a conscious decision not to give up but to stick with the goals I've set and I stuck with it.
We get back our mete as we measure....
Losers win by never quitting!!
Fitness Minutes: (2,748)
7/31/13 6:55 P
really want to do something about my health and have more responsibility towards my body and the way I treat it. It is a gift from Jehovah God, I need to protect it and not abuse it by constant overeating. I really want to show respect for this gift and for the One who gave it to me.
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