being committed to a weight loss challenge and using the food tracker (and weighing and measuring)
Sheryl NJ-EST. EL for 2016 5% Challenge/Spirited UnderDawgs
Asses to Ashes, Guts to Dust Getting Rid of this Weight is an Absolute Must
8/1/13 9:12 A
I didn't stay on track yesterday. Posting how I am doing throughout the day will help me stay focused.
Be kind, for everyone you meet is fighting a hard battle. Your worst enemy cannot harm you as much as your own unguarded thoughts. Drop judgment and pick up love. If you can move a grain of sand a day, eventually you will move a mountain. Crappy choices bring crappy feelings. Can'ts are joy limiters.
8/1/13 9:11 A
using the food tracker!
7/31/13 10:26 P
Focusing on my goals and how it would affect them if I made bad food choices.
Fitness Minutes: (14,455)
7/31/13 9:37 P
I am trying to budget so I bought some fruit on sale rather than more expensive junk food.
Fitness Minutes: (11,546)
7/31/13 7:50 P
Me! I chose to make a conscious decision not to give up but to stick with the goals I've set and I stuck with it.
We get back our mete as we measure....
Losers win by never quitting!!
Fitness Minutes: (2,846)
7/31/13 6:55 P
really want to do something about my health and have more responsibility towards my body and the way I treat it. It is a gift from Jehovah God, I need to protect it and not abuse it by constant overeating. I really want to show respect for this gift and for the One who gave it to me.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.