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TOPIC:  

what helped you to stay on track today?



 
 
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Author: Message: Sort First Post on Top


AUTUMNGLORY7
Posts: 847
8/4/13 11:08 A

facing the scale first thing in the morning.



KKKAREN
SparkPoints: (212,106)
Fitness Minutes: (87,276)
Posts: 11,599
8/4/13 8:23 A

watching the scale go down!



GAELA-I-CAN
Posts: 2,000
8/3/13 11:58 A

having my buddy daughter



JRRING
Posts: 1,451
8/1/13 10:54 A

my husband



TIG123GER
SparkPoints: (76,906)
Fitness Minutes: (17,391)
Posts: 2,116
8/1/13 9:50 A

My own August new me challenge



SHERYLDS
Posts: 11,767
8/1/13 9:19 A

being committed to a weight loss challenge
and using the food tracker (and weighing and measuring)



IAMJOYFUL2
SparkPoints: (4,966)
Fitness Minutes: (0)
Posts: 1,978
8/1/13 9:12 A

I didn't stay on track yesterday. Posting how I am doing throughout the day will help me stay focused.



KKKAREN
SparkPoints: (212,106)
Fitness Minutes: (87,276)
Posts: 11,599
8/1/13 9:11 A

using the food tracker!



HSHEAJ5
Posts: 3,130
7/31/13 10:26 P

Focusing on my goals and how it would affect them if I made bad food choices.



HAPPYTUHA
SparkPoints: (16,107)
Fitness Minutes: (14,455)
Posts: 415
7/31/13 9:37 P

On diet



ANGHARAD3
Posts: 966
7/31/13 7:55 P

I am trying to budget so I bought some fruit on sale rather than more expensive junk food.



CANDIK48
SparkPoints: (17,721)
Fitness Minutes: (11,096)
Posts: 1,025
7/31/13 7:50 P

Me! I chose to make a conscious decision not to give up but to stick with the goals I've set and I stuck with it.



LEONAMINIKA
SparkPoints: (7,685)
Fitness Minutes: (2,667)
Posts: 196
7/31/13 6:55 P

really want to do something about my health and have more responsibility towards my body and the way I treat it. It is a gift from Jehovah God, I need to protect it and not abuse it by constant overeating. I really want to show respect for this gift and for the One who gave it to me.



 
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