Author: Sorting Last Post on Top Message:
AUTUMNGLORY7 Posts: 847
8/4/13 11:08 A

facing the scale first thing in the morning.

KKKAREN SparkPoints: (229,711)
Fitness Minutes: (90,501)
Posts: 12,053
8/4/13 8:23 A

watching the scale go down!

Karen
GAELA-I-CAN Posts: 2,000
8/3/13 11:58 A

having my buddy daughter

Add Me On FitBit www.fitbit.com/user/2679VR
JRRING Posts: 1,534
8/1/13 10:54 A

my husband

TIG123GER SparkPoints: (76,906)
Fitness Minutes: (17,391)
Posts: 2,116
8/1/13 9:50 A

My own August new me challenge

Lay aside life-harming heaviness and entertain a cheerful disposition.
SHERYLDS Posts: 13,097
8/1/13 9:19 A

being committed to a weight loss challenge
and using the food tracker (and weighing and measuring)

Sheryl from New Jersey, EST...2015 Spring final wt. 225
EL for 2015 Spring 5% Challenge Team Spirited Underdogs
IAMJOYFUL2 SparkPoints: (6,527)
Fitness Minutes: (0)
Posts: 2,657
8/1/13 9:12 A

I didn't stay on track yesterday. Posting how I am doing throughout the day will help me stay focused.

Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
KKKAREN SparkPoints: (229,711)
Fitness Minutes: (90,501)
Posts: 12,053
8/1/13 9:11 A

using the food tracker!

Karen
HSHEAJ5 Posts: 3,130
7/31/13 10:26 P

Focusing on my goals and how it would affect them if I made bad food choices.

HAPPYTUHA SparkPoints: (16,378)
Fitness Minutes: (14,455)
Posts: 415
7/31/13 9:37 P

On diet

ANGHARAD3 Posts: 966
7/31/13 7:55 P

I am trying to budget so I bought some fruit on sale rather than more expensive junk food.

CANDIK48 SparkPoints: (18,458)
Fitness Minutes: (11,546)
Posts: 1,025
7/31/13 7:50 P

Me! I chose to make a conscious decision not to give up but to stick with the goals I've set and I stuck with it.

We get back our mete as we measure....

Losers win by never quitting!!
LEONAMINIKA SparkPoints: (7,916)
Fitness Minutes: (2,728)
Posts: 196
7/31/13 6:55 P

really want to do something about my health and have more responsibility towards my body and the way I treat it. It is a gift from Jehovah God, I need to protect it and not abuse it by constant overeating. I really want to show respect for this gift and for the One who gave it to me.

Minika Ajkulka
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