I know a bunch of at home programs. I find it so much easier to workout at home then at the gym. I have pretty much all of Jillian Michaels DVD's, I have Brazil Butt Lift, and T25. I have seen the best results with T25. I have Free weights in the amounts of 3lb, 5lb, 8lb, and 10lb. I also have ankle weights, medicine balls, Yoga mats, etc.
I have a pull-up bar, a mini stair stepper (but one of the resistance bands broke off), two 5-lb dumbbells, a resistance band, and a stability ball I never use. My bf has some 10-lb weights somewhere...
Fitness Minutes: (28,690)
523 1/26/14 5:47 P
Free weights, 5lb and 10lb, bands, yoga mat and blocks, workout DVD's and racquets for tennis and pickleball.
Fitness Minutes: (8,539)
333 1/26/14 2:59 P
Fitness Minutes: (2,206)
56 1/26/14 11:39 A
Treadmill Dumb bells from 5-40 pounds (my husband did p90x) Pull-up bar (I've never used it!) 4lb medicine ball Exercise ball Yoga mat Tons of DVDs
Fitness Minutes: (203,429)
21,415 1/26/14 11:16 A
Fitness Minutes: (29,419)
850 1/17/14 12:13 P
- Several pairs of running shoes and assorted other running gear - Dumbbells ranging from 10 to 55 lbs. - Barbell set - Resistance bands - Yoga mat - Pull-up bar (which we haven't actually installed yet)
I have dumbbells ranging from 20 to 35lbs. I also have a yoga mat for sit-ups and a jump rope. That's it.
I miss my Precor Treadmill but had to sell it a few years ago. I run outside in the summer and walk outside in the winter, along with skating and cross country skiing - but I don't consider those things exercise equipment...more like fun equipment!
I have lots of fitness stuff. I just purchased myself a palates bar. It is a fitness bar with resistance bands attached to it. I love using it. you can use it to do squats, bicep curls and other things. you just wind the bands around the bar for stronger resistance.
Fitness Minutes: (85,213)
2,489 1/16/14 2:12 P
Various weight plates for dumbbells and barbell, a bench to go with my barbell and resistance bands. I wouldn't mind a treadmill but I have no room for one.
Fitness Minutes: (9,226)
713 1/16/14 10:11 A
just bought a fancy new NordicTrack treadmill! Super pumped! I also have an elliptical, bosu ball, stability ball, yoga mats, weight bench, and free weights. Definitely no need for a gym! I have my own
Fitness Minutes: (113,460)
13,571 1/16/14 8:48 A
a bunch of kettlebells, a TRX, a few resistance bands, a pullup bar and a top of the line treadmill.
I have a stability ball but I NEVER use it.
And I use all my strength stuff at the gym, I hate working out at home.
So far I have bought an exercise ball, resistance bands, 3 pound free weights (my mom already has 5 pound ones), an aerobic stepper and a barbell. I have several exercise dvds also. We have a treadmill in my house but I prefer walking outside.
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