Fitness Minutes: (150)
2/20/13 11:07 A
Thanks everyone with the great suggestions!
Fitness Minutes: (27,250)
2/20/13 9:20 A
I like hummus, or Trader Joe's red pepper spread, or soy cheese.
-------------------------------------- MT in California
"The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled.� For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.� ~ Unknown
I like Pepperidge Farms whole wheat cinnamon and raisin bread, it is only 80 calories a slice and since it already has cinnamon and raisins in it, I don't need to add anything on top of it to make it delicious.
It is really good to use on egg sandwiches too, the sweetness somehow really complements the eggs.
Edited by: EELYRAM7 at: 2/20/2013 (09:15)
Fitness Minutes: (76,358)
2,038 2/20/13 8:14 A
mashed avocado with a little salt small amount of butter then spinkle with cinnamon laughing cow cheese wedge
Fitness Minutes: (16,557)
2/20/13 8:04 A
my mother taught me that if you like the taste of butter on bread, put a little salt on your bread instead. It tastes very similar since butter is so salty. I do this and I love it. I also sometimes spray bread with olive oil from a Misto sprayer so it's only a few calories.
fat free cream cheese or laughing cow cheese spread.
Fitness Minutes: (34,775)
22,898 2/20/13 3:49 A
I toast the bread and sometimes use mashed banana sprinkled with powdered cinnamon - no marg/butter. It is delicious. Sometimes I use cottage cheese, and occasionally I use hummus. Then of course, sometimes I use Vegemite or Marmite and they are delicious, too, but those I use margarine, also. Occasionally I put some tasty cheddar cheese on - grated or sliced with a potato peeler, so not so much is used, and pop it into the microwave to have grilled cheese on toast. Apart from the banana, all the others are a good protein source.
I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan
Fitness Minutes: (20,867)
2/20/13 12:38 A
I also like Neufchatel cheese with berries or even plain. I also like to cook some egg whites and make a sandwich sometimes with cooked spinach. I try to use as little butter as possible, but I sometimes add sliced tomato, too.
New challenge starts Tuesday, June 6, 2015.
Life is not measured by the number of breaths you take but by the moments that take your breath away.
Fitness Minutes: (62,490)
3,498 2/19/13 11:05 P
cream cheese and sliced strawberries
Fitness Minutes: (150)
2/19/13 10:42 P
My breakfast consist of eating (2) mutli-grain breads and I always seem to just add margarine. I don't want to have the margarine everyday. Wanted to see what others are doing. I don't want to put p/b since I overindulge it them :(
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.