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JANIEWWJD SparkPoints: (326,110)
Fitness Minutes: (255,160)
Posts: 9,339
2/22/13 11:59 P

I like olives, apples, pickles, boiled eggs, and a little bit of lit mayo.

Janie Garcia Moreno




LOLEMA SparkPoints: (105,894)
Fitness Minutes: (128,714)
Posts: 5,169
2/22/13 11:49 P

dash pepper
low fat mayo

SLENDERELLA61 SparkPoints: (205,073)
Fitness Minutes: (136,854)
Posts: 9,109
2/22/13 9:34 P

just plain is great. last night I had sliced cucumbers and tomato wedges on the side of the tuna.

I do like hot tuna with white beans and/or roasted bell peppers and onions.

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!
LALAFITZ SparkPoints: (59,527)
Fitness Minutes: (50,911)
Posts: 3,991
2/22/13 8:37 P

pepper, pickles if I have any ... nothing else

~ Lala
Love 2015 ~ Live. Laugh 2016

My goal is to Exercise/ MOVE at least 6 days a week, eat well at least 6 days a week, at least 1 "off" day per month, and 7 days of whatever. (Hara Hachi Bu - 80/20 rule)
JENNIK2 Posts: 1,829
2/22/13 8:34 P

Nothing, I like it plain.


Michigan, Eastern Standard Time
KITTKAT SparkPoints: (7,853)
Fitness Minutes: (4,605)
Posts: 443
2/22/13 6:31 P

Mayo, celery, ontion, garlic powder on an ancient grain wrap with a large amoutn of lettuce. Or if I need a lower cal dish, I'll skip the wrap and make it a salad.

When you really want something, the whole universe conspires to help you achieve it.
RONIGH Posts: 631
2/22/13 4:51 P

sweet corn, beans, olive oil, bell peppers, pasta, & olives

ONEFIFTY01 SparkPoints: (2,836)
Fitness Minutes: (3,820)
Posts: 1
2/22/13 4:37 P

What good (use) arm spark points?

I like tuna straight out of the can.

CARTOON3 Posts: 1,601
2/22/13 4:15 P

eggs, mayo, onions,relish and a little bit of mustard.

GEVANS7 SparkPoints: (137,327)
Fitness Minutes: (112,028)
Posts: 2,036
2/22/13 3:54 P

The same. Mayo, celery, onions.

SCHEALTHNUTT SparkPoints: (49,055)
Fitness Minutes: (24,637)
Posts: 1,913
2/22/13 3:14 P

Mayo,celery,onions emoticon

MKMMARTY Posts: 3,473
2/22/13 3:12 P

on a bun toasted in the oven just to a warm temperature

TRACYLYNN853 Posts: 490
2/22/13 3:11 P

boiled eggs onions pickles helmens mayo salt and pepper

RUBENB2003 Posts: 14,011
2/22/13 2:49 P

A little canola mayo and some crackers

MAVERICK59 Posts: 5,775
2/22/13 2:40 P

All of it's insides intact with a beating heart as I watch it swim away. emoticon

( PST)
MARITIMER3 SparkPoints: (160,335)
Fitness Minutes: (85,751)
Posts: 8,599
2/22/13 2:27 P

mayonnaise or greek yogurt, a bit of honey mustard and some pickle relish

Eastern Time Zone
PARKERB2 SparkPoints: (129,515)
Fitness Minutes: (68,075)
Posts: 12,065
2/22/13 2:26 P

onion and mayo

SPECIALK2122 SparkPoints: (10,721)
Fitness Minutes: (13,787)
Posts: 50
2/22/13 2:16 P

a little bit of mayo, mustard, squeeze of lemon & tarragon.

Don't spend time focusing on where you've been; spend time focusing on where you're going. -Joel Osteen
RIET69 SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
2/22/13 2:00 P

I don't eat tuna any more. Too bad, it was one of my favorite things to put on a salad, just rinsed.and drained.

MWOODS21 Posts: 505
2/22/13 1:58 P

I like that Tai Tuna from bumble bee tuna so good! Regular tuna would have to say red peppers, celry boiled egg, mayo & relish...

YANKEEGAL16 SparkPoints: (24,500)
Fitness Minutes: (12,832)
Posts: 1,389
2/22/13 1:27 P

I dont eat tuna anymore (Yuck)

Exercising to get my heart healthy!!!
BNM8704 Posts: 170
2/22/13 1:15 P

Mayo or sweet relish

CYND59 Posts: 7,691
2/22/13 1:04 P

Tuna packed in water, light mayo, and sweet pickle relish on a whole wheat pita!

"Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you."
---Heidi Johnson

(:-)Cyndi G
Penscaola, FL
LADYJAY714 SparkPoints: (12,910)
Fitness Minutes: (3,260)
Posts: 345
2/22/13 1:02 P

I light a fresh loaded tuna: mayo, celery, tomatoes, almonds slivers, and a tad bit of black peppers.... MmMmMmm emoticon happy belly!

SHANSDOINIT79 SparkPoints: (7,003)
Fitness Minutes: (3,382)
Posts: 240
2/22/13 11:37 A

Just Mayo for me.

TIG123GER SparkPoints: (76,906)
Fitness Minutes: (17,391)
Posts: 2,116
2/22/13 11:36 A

just tuna and mayo.

Lay aside life-harming heaviness and entertain a cheerful disposition.
CBLENS SparkPoints: (47,498)
Fitness Minutes: (16,557)
Posts: 1,220
2/22/13 11:35 A

light mayo, celery seed, pepper & parsley

Your encouragement is greatly appreciated!
NEWSTARTSPARK SparkPoints: (39,362)
Fitness Minutes: (25,717)
Posts: 1,192
2/22/13 11:33 A

onion, parsley, celery, salt, pepper, and fat free plain greek yogurt

JUSTKLH Posts: 1,489
2/22/13 11:11 A

A little mayo, chopped boiled egg, sweet pickle relish, yellow mustard, salt, and pepper

Edited by: JUSTKLH at: 2/22/2013 (11:12)
Goal Weight
11/30/14: 165

12/31/14: 160

"I am learning every day to allow the space between where I am and where I want to be to inspire me and not terrify me." - Tracee Ellis Ross
DIETER27 Posts: 7,007
2/22/13 11:10 A

light mayo, celery, onions, peper.

2/22/13 11:05 A

dill pickles

JOBOBWIFE Posts: 1,318
2/22/13 11:02 A

I love lite miracle whip, pickle relish, oniion and some times apple.

GRIZ1GIRL SparkPoints: (150,504)
Fitness Minutes: (196,050)
Posts: 2,241
2/22/13 10:42 A

Hard-boiled egg, fat-free mayo, sandwich spread, ketchup

It Is What It Is.... :)
ZENANDNOW SparkPoints: (62,565)
Fitness Minutes: (2,138)
Posts: 4,034
2/22/13 10:42 A

a little lite Miracle Whip and maybe some chopped egg

RICCILYNN Posts: 2,454
2/22/13 10:41 A

crunch of celery always has to be there... then of course the traditional mayo, salt & pepper... and now I am into having it with a chopped avocado and some italian or caesar dressing... yum!

Find Your Self-Esteem and be Forever Free to Dream
SUGAR0814 Posts: 4,989
2/22/13 10:39 A

Boiled egg whites, mayo, mustard, relish, onion & chopped apple


Tammy - Central Time Zone
EWL978 Posts: 2,021
2/22/13 10:06 A

chopped celery, diced tomatoes, some pickle relish and miracle whip!! emoticon

TODAY well lived makes every YESTERDAY a memory of happiness and every TOMORROW a vision of hope!!

(Originally of Boston, MA now living in Boynton Beach, FL)
BRUCE31511 SparkPoints: (12,848)
Fitness Minutes: (3,147)
Posts: 415
2/22/13 9:47 A

I just like miracle whip and a tomato. Sometimes I will add some leafy vegetable like lettuce or kale.

PROGRESSFORWARD SparkPoints: (85,717)
Fitness Minutes: (41,958)
Posts: 3,265
2/22/13 9:43 A

the perfect tuna sandwich consists of boiled egg, mayo, cucumber, pepper, tomato slices, lettuce or spinich

KIM_RENO Posts: 27
2/22/13 8:09 A

boiled egg whites, relish, onion, mayo

HTARIN Posts: 94
2/22/13 7:57 A

mayo , onion, cucumbers, fresh mint.

JOYCECAIN SparkPoints: (97,104)
Fitness Minutes: (70,623)
Posts: 3,063
2/22/13 7:57 A

Mayo, onion and pepper, dab of salt.


WHOVIAN85 Posts: 861
2/22/13 7:53 A

1tsp. Mayo, garlic powder, pepper and 1 or 2 TBs. Sugar free relish. Usually eat it over 2 cups of romaine lettuce for lunch.

"The good things donít always soften the bad things ó but vice versa ó the bad things donít necessarily spoil the good things or make them unimportant."
Doctor Who Series 5: Vincent and the Doctor
SW: 232
CW: 203.2
LGW: 150
KEEPITUP05 SparkPoints: (27,067)
Fitness Minutes: (56,720)
Posts: 1,164
2/22/13 7:50 A

Mayo, onions, celery, salt & pepper :-)

Energy and persistence conquer all things. -Benjamin Franklin

Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson

Isaiah 40:31(NIV)
31 but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.

KKKAREN Posts: 12,223
2/22/13 6:42 A

celery, onions and mayo inside, cheese on top

TCANNO SparkPoints: (184,435)
Fitness Minutes: (111,648)
Posts: 32,335
2/22/13 3:52 A

not found anything I don't like

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
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200POUNDQUEST SparkPoints: (2,468)
Fitness Minutes: (1,201)
Posts: 205
2/22/13 12:49 A

olive oil, salt & pepper, red onion, capers and lemon juice

KAMCCLARY Posts: 1,307
2/22/13 12:43 A

Onions, celery, spicy ranch dressings, eggs!

His Grace is greater than my foolishness!

MKMMARTY Posts: 3,473
2/22/13 12:21 A

green onions - celery - green hot dog relish - mayo and of course a little salt and pepper that is one way.
Second choice is to cook a tuna steak on the BBQ

FENWAYGIRL18 Posts: 5,868
2/22/13 12:17 A

I love onions, celery, red pepper flakes and green olives emoticon

Starting to like the new me!
Waiting for my garden to come to life!
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