Author: Sorting Last Post on Top Message:
6/21/12 6:12 P

im trying to make my own meal plan and im having trouble please help or give advise

i need to get through 3070.2 calories a day
240 grams of protien
430 grams of carbs
43 grams of fats
now heres the hard bit what do i eat daily every week? :s

Edited by: LUCOZADEDRINKER at: 6/21/2012 (18:13)
Page: 1 of (1)  

Other Healthy Eating Topics:

Topics: Last Post:
i wanna quit! 10/24/2011 1:29:40 PM
vegetarian school lunches 8/14/2012 5:40:13 AM
unsure 7/27/2011 9:57:23 PM
Are Raisins A Fruit?? 1/29/2012 9:59:01 PM
What do you think of my diet? 8/22/2011 6:05:57 PM