Author: Sorting Last Post on Top Message:
LUCOZADEDRINKER Posts: 1
6/21/12 6:12 P

im trying to make my own meal plan and im having trouble please help or give advise

i need to get through 3070.2 calories a day
240 grams of protien
430 grams of carbs
43 grams of fats
now heres the hard bit what do i eat daily every week? :s

Edited by: LUCOZADEDRINKER at: 6/21/2012 (18:13)
Page: 1 of (1)  




Other Healthy Eating Topics:

Topics: Last Post:
importance?! 6/19/2012 11:46:49 AM
Alternative to Chocolate? 6/25/2012 7:48:31 PM
Ice water & metabolism 10/27/2011 9:17:00 PM
I already Lost...how much more?? 2/12/2012 1:16:00 PM
Need help!!! 1/30/2012 9:29:05 PM