Author: Sorting Last Post on Top Message:
6/21/12 6:12 P

im trying to make my own meal plan and im having trouble please help or give advise

i need to get through 3070.2 calories a day
240 grams of protien
430 grams of carbs
43 grams of fats
now heres the hard bit what do i eat daily every week? :s

Edited by: LUCOZADEDRINKER at: 6/21/2012 (18:13)
Page: 1 of (1)  

Other Healthy Eating Topics:

Topics: Last Post:
Fish <>< <>< 8/8/2011 2:01:52 PM
Anyone heard of D.T? 2/5/2012 10:56:50 AM
Eating right 4/28/2012 10:51:41 AM
what's going on? 5/1/2012 1:01:03 PM
what are some foods that you love and hate? 9/19/2011 11:41:00 AM