Author: Sorting Last Post on Top Message:
KCLARK89 SparkPoints: (27,450)
Fitness Minutes: (15,946)
Posts: 1,078
2/17/13 1:01 P

I have this scale! I really love it. Granted, I know that no matter what, no scale is going to be 100% accurate, but I like that it is more than just ONE number.

Mine was on sale for $35 at Target, and I think they're about the same online at Amazon etc.

WATERDIAMONDS Posts: 14,777
2/17/13 11:09 A

I measure progress by fit of clothes and by how well I meet the "Change Your Habits" challenge goals, so I can't advise you on scales, but I do want to wish you the best of success on your journey.

Go for it!



POOFERSGRL SparkPoints: (2,716)
Fitness Minutes: (1,517)
Posts: 82
2/17/13 9:05 A

Thank you. I currently use my Wii and like the fact of getting my BMI. I know not all scales are accurate...lol I think I will bite the bullet and get this one. The price is right and will do what I need it to.

SAKURABLOSSOM9 Posts: 524
2/17/13 9:03 A

I don't know about the ww scales, but I'm assuming you are talking about the body fat composition scales.

I found this on another website on how they work:

How a Body Fat/Water Scale Works

Using a technique called Bioelectrical Impedance Analysis, these scales send a small, harmless electrical current through your body when you step on the scale. This current passes more slowly through fat than muscle, giving you a measurement of how much fat is in your body compared to the muscle, or your body fat percentage.

I've personally never had any problems, and never heard of any problems. I do know they are not 100% accurate but give you a decent picture of your progress instead of just a number.

POOFERSGRL SparkPoints: (2,716)
Fitness Minutes: (1,517)
Posts: 82
2/17/13 8:47 A

I am trying to find a decently priced scale that will do my BMI/Weight. I was looking at the WW ones, but are they safe, says not to use if preggers or medical implants anything like that. Not that I have them, but just reading that makes me nervous. Any ideas or suggestions on a good scale?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Consistency not paying off...time for change? 1/26/2014 3:06:56 PM
What do I eat on days that I run? 3/12/2014 12:06:39 PM
Tracking Is Helpful 1/16/2014 2:01:46 PM
Help with snacks to carry around 2/16/2014 5:16:24 PM
freezer meals 3/22/2014 11:16:11 AM

Diet Resources: 10k report | 10k training plans | british 10k