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weight lost:



 
 
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SNOWDESERT
Posts: 762
12/19/12 2:57 P

Congrats!



CAT-IN-CJ
SparkPoints: (61,322)
Fitness Minutes: (30,322)
Posts: 2,334
12/19/12 1:52 P

dropped another half a pound this past week.

it's slowed down a bit as I am adjusting my nutrition by trying new recipes, fitness routines, etc.



DRAGONCHILDE
SparkPoints: (56,424)
Fitness Minutes: (14,252)
Posts: 9,587
12/19/12 1:14 P

Congrats! That's really, really great. You can do this!



BLACKBEAUTY13
SparkPoints: (8,257)
Fitness Minutes: (701)
Posts: 29
12/18/12 10:56 P

Good news, I lost 2 1/2 pounds last week. Now I have lost some more. I am proud of my hard work. For all of those who were like me, slow to lose weight there is hope. Be encouraged.



 
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