Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Fast Break
TOPIC:  

weight loss



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
5/14/11 11:54 A

125



MALPAL99
SparkPoints: (2,393)
Fitness Minutes: (1,375)
Posts: 63
4/12/11 8:04 P

I gained this week but I know it didnt help me that I went home and ate out most of the weekend! My goal for this week is to stay on track I am going out of town again but I know I can be strong and stay with it!

When I step on the scale again I will have lost weight!!



CHICA_BORICUA
SparkPoints: (212,207)
Fitness Minutes: (130,254)
Posts: 10,921
4/12/11 7:44 P

Way to go!!! you can do it, we all can do it.



ONECAROL
SparkPoints: (0)
Fitness Minutes: (2,525)
Posts: 123
4/12/11 5:47 P

I"m a happy camper. I lost 1 1/2 lbs this week. I'm so happy. I did work my butt off and I deserve it but still , it came off. Praise the Lord.



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: maca benefits | maca effects | maca adverse effects
x Lose 10 Pounds by November 2! Get a FREE Personalized Plan