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LAURELSPARK SparkPoints: (102,898)
Fitness Minutes: (84,404)
Posts: 6,727
3/15/14 10:25 A


Hi and welcome to SparkPeople. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!


FIT4MEIN2013 SparkPoints: (133,541)
Fitness Minutes: (99,151)
Posts: 4,972
3/14/14 11:00 P

First suggestion: make up your Sparkpage sso that we can personally encourage you!

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

DELIA38961 SparkPoints: (37,314)
Fitness Minutes: (23,112)
Posts: 1,995
3/14/14 10:58 P

hi welcome to the spark emoticon best wishes on your journey emoticon

delia* believe in yourself and you will be amazed at what you can accomplish

its only considered failure when you quit trying

central time zone Mississippi

co leader of TRANSFORMATION team


leader of Homeschooling Pre-K thru High school
SREID44 SparkPoints: (1,536)
Fitness Minutes: (190)
Posts: 1
3/14/14 12:36 P

Hi,
I am new to Spark people! I look forward to my weight loss journey with the extra help and guidance here! I am open to any suggestions or advice anyone wants to share with me.I am hypothyroidism as well...which makes this somewhat more difficult for me.
Thanks emoticon

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