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BARBWMS Posts: 1,259
11/8/12 12:03 A

I generally use 24 ounce water bottles marked off in 8 ounce increments.. otherwise I measure just to be specific (I love numbers, it's a sin!!)



RUSSELL_40 Posts: 16,826
11/7/12 10:28 P

8 oz cups. Unfortunately , we decided to make " actual " cups bigger than a cup, sowe drink too much most of the time, especially when drinking calories.

So a 16 oz " cup ", is 2 cups.. a 20 oz water is 2.5 cups.

POOHKIEBOO SparkPoints: (966)
Fitness Minutes: (0)
Posts: 13
11/7/12 10:22 P

Ok... Second question of the day. When you measure the water you drink daily... Is it a actual cup measure or 8 ounce glass???

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