Author: Sorting Last Post on Top Message:
TONKA14 Posts: 4,947
6/6/13 10:49 A

You may find this article encouraging as you seek to make the adjustment.

Learn to Love A.M. Exercise
(Even if You're Not a Morning Person)

Coach Tanya

BEYONDHOPE70 SparkPoints: (24,932)
Fitness Minutes: (6,979)
Posts: 68
6/6/13 6:52 A

Pushing myself to get up in the morning before the kids so I can get some uninterrupted exercising in. Ok I admit I need serious practice at this. 5:30 this morning. Practice makes "perfect" right.

Page: 1 of (1)  

Other SparkPeople Fast Break Topics:

Topics: Last Post:
New Members 12/29/2012 2:44:54 PM
spaking at nighttime 9/7/2012 7:57:26 AM
I joined a team :) 6/22/2013 10:56:00 AM
holding back during fast break 4/9/2013 6:07:06 PM
Starting over again... again!! 11/17/2012 9:14:23 PM

Diet Resources: healthy fast food | diet pills | black tea