Author: Sorting Last Post on Top Message:
TONKA14 Posts: 4,947
6/6/13 10:49 A

You may find this article encouraging as you seek to make the adjustment.

Learn to Love A.M. Exercise
(Even if You're Not a Morning Person)
www.sparkpeople.com/resource/fitness_artic
les.asp?id=468


Coach Tanya

BEYONDHOPE70 SparkPoints: (24,606)
Fitness Minutes: (6,974)
Posts: 68
6/6/13 6:52 A

Pushing myself to get up in the morning before the kids so I can get some uninterrupted exercising in. Ok I admit I need serious practice at this. 5:30 this morning. Practice makes "perfect" right.

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Seeking Exercise Buddy! 3/31/2012 11:09:59 AM
The Spark book 6/24/2013 10:43:39 PM
Needing an accountability buddy 5/6/2012 9:25:41 AM
Keep up the good work and maintain your goals 9/22/2011 3:02:24 PM
How do I add a tracker to my message board posts? 10/11/2013 10:18:37 AM

Diet Resources: healthy fast food | diet pills | black tea