Author: Sorting Last Post on Top Message:
0309COOKIE Posts: 8,436
3/3/13 6:38 P

Welcome aboard!

Cookie

PLATINUM755 SparkPoints: (301,191)
Fitness Minutes: (232,652)
Posts: 37,633
3/3/13 5:52 P

emoticon KAKOLISUN and emoticon to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.

BILL60 Posts: 450,034
3/1/13 6:27 A

Welcome to SP. The journey will be as rocky as you make it. Good luck!!

KAKOLISUN SparkPoints: (609)
Fitness Minutes: (60)
Posts: 7
3/1/13 5:33 A

I want to loose weight about 23kg, and stay healthy and look younger.

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Diet Resources: lat pulldown bars | reverse grip lat pulldown | lat pulldown with dumbbells