Actually it's the only exercise I consistently do. I've taken to walking along singing some of the old hymns under my breath - Onward Christian Soldiers, Stand up, stand up for Jesus, Who is on the Lord's side and other hymns that have a marching beat to them so that I will keep the pace up.
Fitness Minutes: (12,065)
10/21/13 6:34 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.