A taller person may cover more distance per stride, but they are also burning more calories per stride, as it takes more effort to move the leg through a longer distance.
I agree with Coach Nancy - it is the total distance walked that matters.
Fitness Minutes: (112,042)
46,222 4/14/13 9:30 P
Leg length is not a factor when it comes to a walking test, such as the Rockport Walking test--it's the amount of distance covered in the time.
Fitness Minutes: (14,158)
9,523 4/14/13 9:14 P
Which walking test are you talking about?
Fitness Minutes: (3,586)
26 4/14/13 9:03 P
I read the time gauge of the walk fitness test, for my age and being female, but is here an adjustment for length of legs? I have short legs and when I walk with someone with long legs I can barely keep up.
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