Author: Sorting Last Post on Top Message:
GRAMCRACKER46 SparkPoints: (30,767)
Fitness Minutes: (17,015)
Posts: 1,273
1/12/13 8:20 A

A friend showed me her Nordic walking poles and how to use them. Wow what a workout. Hers were Urban Poles (Canadian) and I am a Floridian so those classes wouldn't be available to me. Anyone have experience with Nordic walking sticks?

Edited by: GRAMCRACKER46 at: 1/12/2013 (08:20)
Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
help 11/18/2013 2:19:19 PM
Back Fusion/Rods (T5-T7) 2/7/2014 3:40:44 AM
Scared to Start... Afraid to Fail 11/23/2013 10:25:31 PM
Afraid to work out in front of others 11/2/2013 5:26:01 PM
stinky feet since I started exercising 11/8/2013 3:46:34 AM

Diet Resources: healthy at work | work healthy | how to be healthy at work