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walking poles anyone?



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GRAMCRACKER46
SparkPoints: (27,970)
Fitness Minutes: (14,379)
Posts: 1,147
1/12/13 8:20 A

A friend showed me her Nordic walking poles and how to use them. Wow what a workout. Hers were Urban Poles (Canadian) and I am a Floridian so those classes wouldn't be available to me. Anyone have experience with Nordic walking sticks?

Edited by: GRAMCRACKER46 at: 1/12/2013 (08:20)


 
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