Fitness Minutes: (17,015)
1,273 1/12/13 8:20 A
A friend showed me her Nordic walking poles and how to use them. Wow what a workout. Hers were Urban Poles (Canadian) and I am a Floridian so those classes wouldn't be available to me. Anyone have experience with Nordic walking sticks?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.