Author: Sorting Last Post on Top Message:
CHRISBEM SparkPoints: (32,284)
Fitness Minutes: (10,032)
Posts: 1,374
1/27/13 11:03 A

I agree with Dragonchilde - log it as distance. I'd rather go conservative on the calorie count ... I find when I go with the one that sounds better calorie count, I tend to fool myself into thinking I am doing better than I am and then see the scale go up.

DRAGONCHILDE SparkPoints: (60,906)
Fitness Minutes: (15,360)
Posts: 9,707
1/27/13 9:59 A

I would go with the distance. The aerobics option doesn't really have an option for intensity, while the mileage one takes that into account. In the end, it's only 30 calories; well within the margin for error.

POOFERSGRL SparkPoints: (9,699)
Fitness Minutes: (27,609)
Posts: 91
1/27/13 9:57 A

it logs the distance as 71 calories, where the aerobics is 109. Logs the walking as 3mph (20 min mile)

DRAGONCHILDE SparkPoints: (60,906)
Fitness Minutes: (15,360)
Posts: 9,707
1/27/13 9:52 A

What is the calorie burn for each? Walk away the pounds is basically low-impact aerobics, but I would track it as mileage. The mileage tracker has your time, and it will estimate based on that.

POOFERSGRL SparkPoints: (9,699)
Fitness Minutes: (27,609)
Posts: 91
1/27/13 9:30 A

Oh ok...cause it has different caloric burn for each. Is that good? lol

BERTA6978 SparkPoints: (43,739)
Fitness Minutes: (58,319)
Posts: 821
1/27/13 8:49 A

My opinion is you can enter it as both.

POOFERSGRL SparkPoints: (9,699)
Fitness Minutes: (27,609)
Posts: 91
1/27/13 7:58 A

Hi all

Should I enter this as aerobics or as distance? I just did the 1 mile walk, I have my goals set to walk 3 miles per week. Thanks

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
weight keeps going up 2/13/2016 6:04:35 PM
Fitness tracker steps 10/5/2016 6:32:15 PM
Help with excercise and calorie burn 2/26/2016 9:55:45 AM
Resistance bands 6/14/2016 8:01:46 PM
Tracking things that don't seem to be on tracker 4/30/2016 7:44:50 PM