Author: Sorting Last Post on Top Message:
RRAYNER Posts: 1,063
5/8/13 10:58 A

emoticon My day starts before 5:00 am everyday and I love mornings. I get my best work done before noon. Hope you're still enjoying SP. emoticon

Walk and run to the best you you can be.
6/2/12 10:03 P

Early riser, happy gardener...
I read here somewhere we have the longest relationship with ourselves do we'd better make that a good relationship. I've been thinking about that all day. emoticon

do it now/ do it until its done.

success through commitment

love is dedication
6/1/12 3:33 P


Bernie from Durango, CO

What you do Today can improve ALL your tomorrows!

GOAL: Drop 9 pounds in eight weeks.
EASTENDCLAM Posts: 2,283
5/27/12 10:43 A

Sorry, hit refresh.

Edited by: EASTENDCLAM at: 5/27/2012 (10:44)
EASTENDCLAM Posts: 2,283
5/27/12 10:43 A

Congrats on the motivation to get out there early! I agree, doing my fitness things early sets me up for the whole day.

WALDEN3 Posts: 117
5/26/12 9:34 A

normally at 6:30am i am sleeping, but this morning I decided to get up and take a 2 mile walk. it definitely felt good and it makes it so you want to get a lot done during the day. decided if i can wake up early on all the nice days i can go for helps having to listen to music while walking. going at this time of day allows you to get all your other work done so you do not get distracted.i am going to try my best once again and eat well and exercise more. i spend too much time on the computer, so i finally figured out what things i could do during the day in order to enjoy myself. I found myself getting depressed the other day. i do not know if that had to do with the weather, or just bored of doing the same thing over and over again every single day. this gets old after awhile. emoticon

my goal is to lose 10% of my weight by October 2012.
Page: 1 of (1)  

Other Getting Fit Over 50 Topics:

Topics: Last Post:
Joining the 54's 3/23/2013 7:54:54 PM
born in 1963 11/11/2013 10:26:42 PM
New here as of today! 3/19/2014 6:17:37 AM
Four days in, and I have to face my 1st temptation 1/10/2014 1:45:04 PM
What is your fitness plan for Fall? 9/3/2014 8:13:25 AM