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TDEMAIO2 SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
11/25/12 7:30 A

emoticon emoticon

MOTIVATED@LAST Posts: 14,740
11/25/12 6:57 A

Great work!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
MCFHARPIST SparkPoints: (40,760)
Fitness Minutes: (39,386)
Posts: 1,418
11/25/12 2:44 A

LIBBYL1, you should post your fitness minutes! Wow. Very impressive.....That's why your waistline is responding. You are putting forth the effort and your body will reap the rewards. Keep doing what you're doing and you will see results beyond your wildest dreams.

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
LIBBYL1 Posts: 5,933
11/22/12 12:26 P

Thank you coffee queen and maggie van ...... need all the encouragement I can get for the very slow, very slight hopefully ongoing whittling down of my waist!

COFFEEQUEEEN SparkPoints: (17,057)
Fitness Minutes: (26,884)
Posts: 403
11/22/12 11:25 A

Thank you, Libby, you give me hope! Ha ha! It's all I have left to work on and it's a tough one! Congrats!!!!!!!! emoticon

MAGGIEVAN SparkPoints: (183,079)
Fitness Minutes: (82,643)
Posts: 45,402
11/22/12 4:53 A

Good on you. Congrats.

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

COFFEEQUEEEN SparkPoints: (17,057)
Fitness Minutes: (26,884)
Posts: 403
11/21/12 10:36 P

Thank you, Libby, you give me hope! Ha ha! It's all I have left to work on and it's a tough one! Congrats!!!!!!!! emoticon

LIBBYL1 Posts: 5,933
11/21/12 10:18 P

so so pleased.... after months of everything else shrinking (calves, thighs, hips etc etc) except my waist, have finally lost half an inch off it... My waist is not small (no hour glass) as I am within my BMI but now have a 31" waist. It is now though within the "safe" zone ...
Thank goodness...was beginning to think I would look more like an apple when "thin" than did 20 kgs ago....

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