Author: Sorting Last Post on Top Message:
ITSABSURD SparkPoints: (18,393)
Fitness Minutes: (9,226)
Posts: 713
5/16/13 1:16 A

Neat ideas!

JAMA68 SparkPoints: (1,666)
Fitness Minutes: (0)
Posts: 23
5/15/13 7:08 P

Put a marble in a container for each pound you are going to lose. Each time you lose a pound transfer a marble to another container beside it. Also, make a paperclip chain for each pound you lose and put it on the refrigerator handle to see how far you have come before opening the door to just look.

Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
Kids Plate Compulsion 6/3/2013 6:57:45 PM
Fluctuating weight 5/1/2013 12:09:20 PM
How long did it take for you to loose weight ?? 5/9/2013 4:41:11 PM
WHAT DOES MOTIVATION MEAN TO YOU ?? 6/6/2013 9:39:57 AM
Did you walk in the "sunshine " today ??? 6/12/2013 11:53:13 PM

Diet Resources: chronic fatigue treatments | chronic fatigue syndrom | chronic fatigue me