Author: Sorting Last Post on Top Message:
COACH_DENISE Posts: 8,378
1/5/13 10:10 A

If it's too cold to exercise outside, you can do one of the suggested workouts on here: teens.sparkpeople.com/resource/fitness_art
icles.asp?id=629
. You can also do one of the fitness videos listed in the Fitness section of the Healthy Lifestyle tab above.

Coach Denise

STYLERNIALLER Posts: 4
1/4/13 2:15 P

so it's really cold outside and idk what I could do??

Page: 1 of (1)  




Other Exercise Central Topics:

Topics: Last Post:
Boxing 9/22/2011 7:38:43 AM
H E L P!!!! 3/11/2013 1:36:48 PM
Coast to Coast 5/1/2012 1:54:21 PM
Lose weight without gaining muscle? 6/1/2011 3:08:27 PM
Aerobic vs. Anaerobic 4/18/2012 9:41:44 PM

Diet Resources: pushup form | planche pushup | pushup program