Author: Sorting Last Post on Top Message:
COACH_DENISE Posts: 8,427
1/5/13 10:10 A

If it's too cold to exercise outside, you can do one of the suggested workouts on here:
. You can also do one of the fitness videos listed in the Fitness section of the Healthy Lifestyle tab above.

Coach Denise

1/4/13 2:15 P

so it's really cold outside and idk what I could do??

Page: 1 of (1)  

Other Exercise Central Topics:

Topics: Last Post:
Exercise ideas that don't use your knee? 6/22/2012 3:36:53 PM
Has anyone ever heard of this?? 2/20/2012 6:20:03 PM
Cardio that doesn't hurt my knees 4/6/2011 9:17:20 PM
Running! 6/14/2012 10:11:29 AM
when is it best to exercise before or after supper 3/31/2011 11:24:17 PM