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unsure what exercise to do??



 
 
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COACH_DENISE
Posts: 8,362
1/5/13 10:10 A

If it's too cold to exercise outside, you can do one of the suggested workouts on here: teens.sparkpeople.com/resource/fitness_art
icles.asp?id=629
. You can also do one of the fitness videos listed in the Fitness section of the Healthy Lifestyle tab above.

Coach Denise



STYLERNIALLER
Posts: 4
1/4/13 2:15 P

so it's really cold outside and idk what I could do??



 
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