Author: Sorting Last Post on Top Message:
COACH_DENISE Posts: 8,364
1/5/13 10:10 A

If it's too cold to exercise outside, you can do one of the suggested workouts on here:
. You can also do one of the fitness videos listed in the Fitness section of the Healthy Lifestyle tab above.

Coach Denise

1/4/13 2:15 P

so it's really cold outside and idk what I could do??

Page: 1 of (1)  

Other Exercise Central Topics:

Topics: Last Post:
The Beautiful People SparkTeam(: 2/11/2011 3:39:29 PM
Can't Enjoy Cardio / Working Out.. PLEASE help 1/25/2011 11:09:10 AM
HELP!! Is this normal 2/22/2011 2:09:44 PM
Torn Meniscus, How do I exercise? :( 3/24/2012 7:54:01 PM
????Strength Training???? 10/23/2011 9:05:01 PM

Diet Resources: pushup form | planche pushup | pushup program