Author: Sorting Last Post on Top Message:
REBCCA SparkPoints: (299,486)
Fitness Minutes: (169,679)
Posts: 21,211
1/9/12 10:11 P

About 80 percent of weight management is about nutrition. Focus on eating whole clean nutritious food within your recommended ranges and you will see happy results. I am imagining that with 3 children you likely move around alot already.

"Imagination is everything. It is the preview of life's coming attractions."
Albert Einstein
NUSSBAUMS1139 SparkPoints: (0)
Fitness Minutes: (1,050)
Posts: 1
1/9/12 8:10 P

I am a mother of 3 boys 2 of which r under 2 and stil wake up 4 r 5 tymes a nite and im finding it real hard to get up the energy and motivation to work out in the morning. Any suggestions on wat else i shud b doing?

Page: 1 of (1)  

Other Staying Motivated Topics:

Topics: Last Post:
Needing a boost :( 4/21/2014 6:31:29 PM
Difficulty 6/4/2014 10:47:36 AM
ROLE MODELS 12/26/2013 8:04:47 PM
Hypnosis 2/27/2014 9:00:07 AM
A little confused - should I take tomorrow off? 11/2/2013 7:20:04 AM