Author: Sorting Last Post on Top Message:
REBCCA SparkPoints: (270,082)
Fitness Minutes: (158,053)
Posts: 20,575
1/9/12 10:11 P

About 80 percent of weight management is about nutrition. Focus on eating whole clean nutritious food within your recommended ranges and you will see happy results. I am imagining that with 3 children you likely move around alot already.

NUSSBAUMS1139 SparkPoints: (492)
Fitness Minutes: (1,050)
Posts: 1
1/9/12 8:10 P

I am a mother of 3 boys 2 of which r under 2 and stil wake up 4 r 5 tymes a nite and im finding it real hard to get up the energy and motivation to work out in the morning. Any suggestions on wat else i shud b doing?

Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
Motivation in a time of trial 6/25/2013 2:13:49 AM
Dietbet 7/17/2013 1:37:09 PM
How do I get motivated? 12/1/2013 12:34:35 PM
Help! Dealing with people who don't believe in you 8/29/2013 4:20:56 PM
Carbohydrates??? 11/14/2013 9:04:48 AM

Diet Resources: about diabetes | what is diabetes | type of diabetes