Author: Sorting Last Post on Top Message:
REBCCA SparkPoints: (348,054)
Fitness Minutes: (188,310)
Posts: 21,996
1/9/12 10:11 P

About 80 percent of weight management is about nutrition. Focus on eating whole clean nutritious food within your recommended ranges and you will see happy results. I am imagining that with 3 children you likely move around alot already.

NUSSBAUMS1139 SparkPoints: (0)
Fitness Minutes: (1,050)
Posts: 1
1/9/12 8:10 P

I am a mother of 3 boys 2 of which r under 2 and stil wake up 4 r 5 tymes a nite and im finding it real hard to get up the energy and motivation to work out in the morning. Any suggestions on wat else i shud b doing?

Page: 1 of (1)  

Other Staying Motivated Topics:

Topics: Last Post:
What's what ??? 2/2/2015 4:42:19 AM
Girl Scout Cookies 9/25/2014 9:00:35 PM
Getting started 1/2/2015 2:15:36 PM
What is your Kryptonite? 3/7/2015 6:37:25 AM
Put on your own seatbelt first emoji needed 10/23/2015 2:26:14 PM