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unmotivated!



 
 
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REBCCA
SparkPoints: (259,361)
Fitness Minutes: (151,106)
Posts: 20,260
1/9/12 10:11 P

About 80 percent of weight management is about nutrition. Focus on eating whole clean nutritious food within your recommended ranges and you will see happy results. I am imagining that with 3 children you likely move around alot already.



NUSSBAUMS1139
SparkPoints: (492)
Fitness Minutes: (1,050)
Posts: 1
1/9/12 8:10 P

I am a mother of 3 boys 2 of which r under 2 and stil wake up 4 r 5 tymes a nite and im finding it real hard to get up the energy and motivation to work out in the morning. Any suggestions on wat else i shud b doing?



 
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