Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Fast Break
TOPIC:  

ugh headache



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


BARBANNA
SparkPoints: (102,553)
Fitness Minutes: (78,984)
Posts: 3,319
12/12/12 11:01 A

emoticon



JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
12/12/12 10:27 A

fortunately I don't have them very often



TCANNO
SparkPoints: (96,015)
Fitness Minutes: (64,205)
Posts: 17,192
12/2/12 4:31 A

poor you
emoticon



JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
12/1/12 4:31 P

fortunately I don't get headaches



AMANDASTAFF
SparkPoints: (1,553)
Fitness Minutes: (75)
Posts: 387
11/8/12 10:18 A

I struggle with headaches often. Hope you are feeling better!! I think stress is one of my biggest triggers.



JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
11/8/12 9:51 A

rarely



NIGHTSKYSTAR
SparkPoints: (304,735)
Fitness Minutes: (225,131)
Posts: 37,760
11/1/12 7:50 A

So glad you are better!!



TCANNO
SparkPoints: (96,015)
Fitness Minutes: (64,205)
Posts: 17,192
11/1/12 5:27 A

maybe not drinking enough





MYDEARBRITTANY
SparkPoints: (766)
Fitness Minutes: (79)
Posts: 2
10/31/12 3:00 P

thanks guys!! I feel much better today, and drinking extra water really helped



RONNIEHUEY
Posts: 9,812
10/31/12 3:00 P

Take care of yourself!



KJELLYBEAN15
Posts: 240
10/31/12 2:59 P

I get bad headaches all the time. They can be caused by so many different things: potassium deficiency due to increased workouts, improper hydration, allergies, pressure changes, hormones. All you can do is listen to your body, be sure you are taking your vitamins/supplements, drinking plenty of water as well as taking care of yourself.

However, sticking to your eating/exercising plan should not be avoided. Persistence and consistency will pay off.

Best wishes. Hope the headache goes away soon.





DIDS70
Posts: 5,070
10/31/12 1:56 P

me too. but i see my chiro today and he will take care of it. One snap of the neck and 5 minutes later and the headache is gone.

But the pressure from Sandy certainly didn't help.



CASSIOEPIA
Posts: 18,022
10/30/12 9:29 P

Water check! If you don't usually get headaches, try a glass of water first. Dehydration can be a cause of headaches, and is an easy thing to try.

Great job yesterday. Sounds like you were in charge!



HOCKEYCHICK0207
SparkPoints: (4,972)
Fitness Minutes: (5,043)
Posts: 44
10/30/12 5:17 P

You're not a failure. I have a headache, too, and I think it's from the big storm and all the pressure changes.

Tomorrow, do yesterday again! Sounds like that was a great day. :-)



MYDEARBRITTANY
SparkPoints: (766)
Fitness Minutes: (79)
Posts: 2
10/30/12 4:29 P

I did fantastic yesterday, ate well all day, exercised for an extra 15 minutes...and then today I have the most terrible headache, ate leftover kfc, and haven't exercised at all. I feel like a big failure today haha



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: child obesity rate | research on child obesity | child obesity percentage