Fitness Minutes: (16,008)
3,144 2/1/12 7:32 P
Welcome! Welcome! Welcome! Sparkpeople is the place to be when it comes to losing weight, getting healthy, and feeling amazing! The environment here is so supportive . There really is an endless supply of information and motivation! Take advantage of all that Spark has to offer. Join a team..create your Sparkpage..blog.. You will soon find that you have many friends rooting you on! I wish you lots of success!
[I dare you to try and quit...]
Restart Weight: 178 Goal Weight: 130
..The difference between try and triumph is just a little UMPH!...
TEAM LEADER OF YOUNG MOM'S BATTLING THE POST BABY WEIGHT!
Fitness Minutes: (0)
2/1/12 4:46 P
What do I do in order to make it not private .....
2/1/12 4:09 P
Welcome - we are glad you have joined us
I see you have a sparkpage but you have made it private - consider changing it to public and allowing comments - then we can come and post a word of encouragement to you on it
Don't forget to participate on all the groups you have joined
Any questions, just ask away
Team leader of
Calling Christian Women -the official SP team
Changing my lifestyle is a challenge
Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)
Fitness Minutes: (0)
2/1/12 3:35 P
Feeling a bit overwhelmed, trying to get a good strong start on my journey to get healthier including my family ...and loose weight along with that.
I think the biggest challenge is meal planning and trying to get everyone one board with things they will eat.
Dr. recommended American Heart Association Plan, but their newest cookbook is $35 .....yikes. Was looking for an interactive meal planning online and came across this. How is the SPARK cookbook - are the recipes family/kid friendly ?
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