Fitness Minutes: (71,588)
2,206 9/5/12 11:30 A
Thanks for all of the kind and encouraging words! Good feedback keeps me going !
Fitness Minutes: (35,609)
1,405 9/5/12 9:30 A
JUJIFRUIT, you got that right!! Staying within the ranges of your Nutrition Tracker will virtually guarantee success beyond your wildest dreams. I got hooked more than a year ago when I followed one of the suggestions offered on a Sparkpeople bootcamp challenge. It has made ALL the difference. Since reaching goal this past February I have continued tracking food and tracking fitness. The result: I'm still at goal weight (128) and lovin' it.
Great job staying on track with logging your daily information 3 day streak. keep going and before you know it you will have a 100 day streak. Celebrate every accomplishment on your journey to better health
Fitness Minutes: (73,467)
3,800 9/4/12 4:16 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.