Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

tracking extreme makeover with chris powell



Click here to read our frequently asked Fitness and Exercise questions.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


TISTEN23
SparkPoints: (26,222)
Fitness Minutes: (25,260)
Posts: 1,237
1/10/13 5:44 P

It is a low impact workout with 3 levels. I did all levels today. Good cardio. No weights, just you. Would it be aerobics like walk away the pounds?



UNIDENT
Posts: 33,498
1/10/13 4:37 P



JENMC14
Posts: 2,707
1/10/13 4:13 P

What kind of workout is it? If you do a search, I know there's an article or two on how to figure out what to track.



TISTEN23
SparkPoints: (26,222)
Fitness Minutes: (25,260)
Posts: 1,237
1/10/13 2:57 P

How do I track this new workout dvd?



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: green beans vitamins | green beans uses | green beans weight loss
x Lose 10 Pounds by October 31! Get a FREE Personalized Plan