I've done that class and log it as 'circuit training'
"Scrutinizing the success of others is a weakness influenced by lack of confidence, lack of confidence is a weakness influenced by self hate. Love Yourself " - J2
1/17/12 11:39 A
Fitness Minutes: (73,514)
3,510 1/16/12 4:23 P
Use the Quick Track to record the minutes. You could add a note too to indicate more info about the class.
You don't have to eat the whole thing.
1/16/12 3:34 P
I'm having a hard time tracking some of the group classes offered at my YMCA. They offer one from the Les Mills line called Body Pump. It's a strenth training class and basically you work one body part with a barbell and weights or just the weights. You work the different body parts each to a different song. Anyone have any recommendations on an easier way to track this?
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