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tracking certain group exercises



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Author: Message: Sort First Post on Top


DEE0973
Posts: 1,517
1/17/12 4:17 P

I've done that class and log it as 'circuit training'



HEATHEROE
Posts: 154
1/17/12 11:39 A

ok, thanks



CHEETARA79
SparkPoints: (72,068)
Fitness Minutes: (49,791)
Posts: 3,475
1/16/12 4:23 P

Use the Quick Track to record the minutes. You could add a note too to indicate more info about the class.



HEATHEROE
Posts: 154
1/16/12 3:34 P

I'm having a hard time tracking some of the group classes offered at my YMCA. They offer one from the Les Mills line called Body Pump. It's a strenth training class and basically you work one body part with a barbell and weights or just the weights. You work the different body parts each to a different song. Anyone have any recommendations on an easier way to track this?



 
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