Author: Sorting Last Post on Top Message:
DEE0973 Posts: 1,517
1/17/12 4:17 P

I've done that class and log it as 'circuit training'

HEATHEROE Posts: 154
1/17/12 11:39 A

ok, thanks

CHEETARA79 SparkPoints: (87,114)
Fitness Minutes: (84,976)
Posts: 3,521
1/16/12 4:23 P

Use the Quick Track to record the minutes. You could add a note too to indicate more info about the class.

HEATHEROE Posts: 154
1/16/12 3:34 P

I'm having a hard time tracking some of the group classes offered at my YMCA. They offer one from the Les Mills line called Body Pump. It's a strenth training class and basically you work one body part with a barbell and weights or just the weights. You work the different body parts each to a different song. Anyone have any recommendations on an easier way to track this?

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