Author: Sorting Last Post on Top Message:
ANNAMARIE1958 Posts: 2,951
9/23/12 5:46 P

I think alot of SP took the summer off from posting and tracking. Including my self......

LET'S GET BACK ON TRACK FOR THE HOLIDAYS.

JANETTEB553 Posts: 2,037
9/22/12 6:22 P

emoticon

LADYJNAR SparkPoints: (22,653)
Fitness Minutes: (15,592)
Posts: 584
9/22/12 12:51 P

Welcome Back!

JEANNINEW1 Posts: 398
9/22/12 12:00 P

I took the summer of. I still was very careful what I ate but did indulge now and then. I did not work out on a regular basis because I felt I was more active any way. Well I did gain 4 lbs and backon track this past week. I lost 2 of the 4 and plan to stay focused. This bweekend I plan to eat no proessed foods to jump start my metabolism. Have a reat weekend everyone. emoticon

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
Morning or Evening Person 12/9/2012 5:49:37 PM
Need workout buddy, in or around Fishers,In 9/4/2012 11:01:48 AM
Born in 55 1/6/2013 6:30:43 PM
Hi everyone! 9/3/2013 9:54:55 PM
When to change calories consumed? 6/17/2013 8:39:39 AM

Diet Resources: proper breast stroke | breast stroke breathing | what is the heart attack