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GLH1980 SparkPoints: (6,021)
Fitness Minutes: (3,951)
Posts: 278
2/8/13 2:53 P

I haven't worked out yet, but I'll be doing TurboFire Fire 55 Class tonight. I was busy all day with errands. Now the kids are getting home from school so I will have to wait until they are in bed tonight or at least in their rooms for the night. I hate working out when they are awake. They just bug me and I get distracted.


My weight loss journey restarted on 1/26/13 at 175.8 lbs. My goal weight is 125lbs.
MARITIMER3 SparkPoints: (154,804)
Fitness Minutes: (84,211)
Posts: 8,275
2/8/13 1:27 P

Today's exercise will be shovelling snow... about 25 cm. so far and still coming down!

Eastern Time Zone
CMROBERTS0617 SparkPoints: (6,249)
Fitness Minutes: (4,241)
Posts: 64
2/8/13 11:36 A

P90X KempoX!!!!!

EBSHORT222 Posts: 486
2/8/13 11:24 A

So far 2.5 hours of house cleaning. But I have a Spinning class at 11:30

"Sometimes you climb out of bed in the morning and you think, I'm not going to make it, but you laugh inside remembering all the times you've felt that way."
Charles Bukowski
SLIM153 Posts: 789
2/8/13 8:50 A

On line Excel class on the computer periodically broken up by wii fit plus.

Love Hugs and Prayers Sandra
NMSUSTUDENT SparkPoints: (29,604)
Fitness Minutes: (57,409)
Posts: 1,258
2/8/13 8:27 A

Walked 16.64 Miles; Time: 4:36:10 (276.17 Minutes); 2128 Calories Burned; Speed: 3.62 MPH; 34,864 Steps

Motivation is the art of getting people to do what you want them to do because they want to do it.--Dwight D. Eisenhower
TACDGB Posts: 6,136
2/7/13 2:20 P

45 minutes on the treadmill at 4.0 to 4.4 then later 1 hour of group power weight lifting class.

PAMLICO-DAZE SparkPoints: (46,810)
Fitness Minutes: (34,007)
Posts: 1,215
2/7/13 9:54 A

First time this morning was yoga stretching. Later rode the exercise bike. This afternoon full body workout at the gym.

Remember to take time to enjoy the journey!
KRMFREEONE Posts: 1,005
2/7/13 9:53 A

Today is an easy day, 45 minutes on the wii fit, and then a cardio kickboxing video from spark,,

"Why not go out on a limb? Isn't that where the fruit is?"
JUSTAGRRL Posts: 522
2/7/13 9:51 A

Pilates for 25 mins and yoga (to stretch it out)

Whether you think you can, or you think you can't...You're right!

Inside me lives a skinny woman...but I can usually shut the b*tch up with cookies! :o)
NMSUSTUDENT SparkPoints: (29,604)
Fitness Minutes: (57,409)
Posts: 1,258
2/7/13 8:24 A

Walked 13.04 miles ; time 3:35:36 (215.60 minutes); 1731 Caloreis burned; Speed: 3.63 MPH; 27322 steps

Motivation is the art of getting people to do what you want them to do because they want to do it.--Dwight D. Eisenhower
TENACIOUSTRISH SparkPoints: (135,295)
Fitness Minutes: (146,384)
Posts: 5,316
2/7/13 5:44 A


Inspiration. Perspiration. Perseverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets.

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou

Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."
SURESH_AK SparkPoints: (4,943)
Fitness Minutes: (3,618)
Posts: 80
2/7/13 2:22 A

it was pleasant 8.5 km in 1:20 mins

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